ISI Elite Training - Simpsonville

FLEX FRIDAY 💚💪🏼✅

☀️ JUNE IS HERE! ☀️
We’ve got an exciting month ahead at ISI Simpsonville!

🍩 June 5 – National Donut Day
Enjoy a sweet treat at the gym all day long!

📺 Going on Vacation?
Stay on track wherever you are! Be sure to subscribe to our ISI YouTube Channel for workouts you can take anywhere.

👯 June 8 – Best Friends Day
Grab your bestie and share the turf together!

🏋️ June 15 – Benchmark Week #2
Time to lock in and see how far you’ve come. Get ready to crush those benchmarks!

👨‍👧‍👦 June 21 – Father’s Day
All dads hit the turf FREE! Bring Dad in for a great workout.

🎶 June 23 – NSHH at Vaughn’s Warehouse
Join us at 7 PM for Music Bingo, laughs, and community fun!

🔥 June 27 – MEGA Saturday
Our biggest workout of the month is FREE for everyone! Invite your friends and family and let’s pack the turf.

Let’s make June our strongest month yet! 💚🖤
FitnessCommunity

🔥 CHALLENGE 🔥
Congratulations to all the members who crushed FOUR OR MORE sessions each week during !
Week 1️⃣ — Iron Sharpens Iron
Week 2️⃣ — Progress > Perfection
Week 3️⃣ — All Out Effort
Week 4️⃣ — Push Past Comfort
Week 5️⃣ — One More Rep

You showed up consistently, pushed yourselves beyond limits, left it all on the turf, and encouraged each other every single week. That’s what this community is all about.

The strength built during these last 5 weeks goes far beyond workouts — it’s discipline, accountability, grit, and teamwork.
BRAVO to each and every one of you! 👏💚🖤
Now let’s keep the momentum rolling!
SimpsonvilleSC UpstateFitness ISIEliteTraining

🇺🇸MURPH CHALLENGE 2026🇺🇸

Join us at IS Elite Training on Monday, May 25th at 8:00 AM for our annual Murph Challenge workout!

This workout is FREE and open to EVERYONE members, friends, family, and anyone ready to push themselves and be part of an amazing community workout.

Come honor the meaning behind the workout with us.

💪🏼🇺🇸ONE workout only at 8 AM
💪🏼🇺🇸Gym will be CLOSED after the session for the rest of the day
💪🏼🇺🇸All fitness levels welcome

Bring your energy, your friends, and let’s make this our biggest Murph yet🇺🇸🔥

Final week of 🔥

Week 5: ONE MORE REP

You’ve shown up. You’ve pushed limits. You’ve crushed the first 4 weeks—now it’s time to finish strong. This is where it counts. This is where growth happens.

Don’t coast now… lean in. Dig deep. Take one more rep every time you think you’re done 💪

Let’s close this out together, ISI Elite Training Simpsonville family 🟢⚫️

UpstateFitness

Week 3: ALL OUT EFFORT 🔥

You showed up and you CRUSHED IT. The energy, the grit, the consistency… unmatched. Grab your band this week!

Now it’s time for 🩷Week 4: PUSH PAST COMFORT 🩷

This is where growth happens. This is where we separate good from great.
Hit 4+ sessions this week to earn your band—finish strong and leave it all on the turf.

UpstateFitness