Martial arts classes for all ages in Sioux City! Tiger‑Rock Martial Arts of Sioux City offers dynamic martial arts training for ages 4 and up.
Our programs blend multiple martial arts styles with a proven curriculum that builds confidence, discipline, focus, and physical fitness. Students benefit from expert instruction from our Certified Leaders, a supportive community, and opportunities for growth through training, testing, and competition. Whether you're seeking Taekwondo, self‑defense, or a positive activity for your child, Tiger‑Rock provides a motivating environment where students thrive!
Academy League Tournament
Day 3!
Competition was 🔥
Congratulations to everyone 🥋🤙🏼
05/06/2026
Academy League Tournament.
Day 3, Tiger Cubs
These 4-5 year olds can compete!
05/06/2026
Academy League Tournament!
Day 2! Everyone was awesome!! Congratulations 🤙🏼
05/06/2026
Academy League Tournament!
Day 2, White belts were kicking today!
05/05/2026
Day 1 of Academy league tournament
Congratulations to everyone that challenged themselves and left it all on the mat tonight!
Do kids like Tiger-Rock?
The reviews speak for themselves.
From bigger smiles to louder cheers, kids show up excited and leave proud of what they just accomplished. Parents tell us they see confidence, focus, and positive change outside of class too.
Kids don't just do martial arts here, they love it here.
05/04/2026
Academy League Tournament
All set ready for a week of competition!
When your kid is the class hype boy and somehow has more energy than everyone else combined. Cheering for his friends, celebrating every win, and making sure no one feels left out. That kind of confidence and encouragement is exactly what we love to see in Tiger Cubs!
| Monday | 1:30pm - 8pm |
| Tuesday | 1:30pm - 8pm |
| Wednesday | 1:30pm - 8pm |
| Thursday | 1:30pm - 8pm |
| Friday | 3:30pm - 8pm |
| Saturday | 9am - 1pm |