01/07/2026
Home | The Yoga College | Sioux City, IA 51101 Practicing yoga with precise body alignment will balance the strength and flexibility on all four sides of your body while aligning the spinal column.
"Yoga penetrates and heals the layers of your body, mind and spirit. Yoga sparks the nervous system, Connie
Yoga sparks the nervous system, regenerates the flesh and hones in on the powers of the mind."
01/07/2026
Home | The Yoga College | Sioux City, IA 51101 Practicing yoga with precise body alignment will balance the strength and flexibility on all four sides of your body while aligning the spinal column.
No classes Thursday and Friday. Happy Thanksgiving. The Yoga College, 508 -5th Street, Sioux City, Iowa.
| Monday | 10:45am - 1pm |
| 5:30pm - 6:30pm | |
| Tuesday | 3:45pm - 7:15pm |
| Wednesday | 10:45am - 1pm |
| 5:30pm - 6:30pm | |
| Thursday | 3:45pm - 6:30pm |