01/14/2025
Uchi mata and back escapes for class tonight.
712 Training Center
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712 Training Center is the newest and best in the area for all of your martial arts needs. BJJ, Muay
01/14/2025
01/11/2025
11/12/2024
Drop seoi nage and mount escapes for class tonight.
10/17/2024
Kids class worked on seoi otoshi to side hold. Plus did great randori. Adult class we worked on kimura.
10/15/2024
seoi nage And side control for class tonight.
10/08/2024
For class tonight we worked on ko uchi gari. Also covered scissor and hip bump sweep from guard.
10/03/2024
Guard passes for class tonight.
10/01/2024
ouchi gari and guard passes for classes tonight.
09/24/2024
koshi guruma and Kesa escapes for class tonight. #
09/17/2024
Kesa attacks for class tonight.
09/10/2024
Knee on belly and baseball bat choke for class tonight
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417 Nebraska Street
Sioux City, IA
51101