Liberty Barbell

It’s always Independence Day at Liberty Barbell!

Have a safe holiday!!

Young man has put in the work. Congrats, Marcus Furth!

Sioux Falls Christian’s Marcus Furth wins the Class A shot put with a toss of 60-8.5. Sioux Falls Christian’s Marcus Furth wins the Class A shot put with...

Gym Pic of the Week

Attention Baby Boomers – it’s never too late to get stronger!

Recent posting of youth training doesn't tell the whole story. People may hear the name Liberty Barbell and automatically assume it’s for a younger crew. Far from the truth with our average age much more seasoned we know you’ll fit in.

With over 14 years of experience as a Director of Wellness at two major Sioux Falls retirement communities we offer personal training tailored specifically for adults 55+.

Whether you want to:
✅ Build strength to stay independent
✅ Improve balance and reduce fall risk
✅ Boost energy for golf, grandkids, or travel
✅ Move better with less joint pain

No crowded classes. No judgment. Just real results in a welcoming, authentic gym environment.

Spots are limited for 1-on-1 personal training. Got a friend or two, semi-private training rates available!

Message us to get the ball rolling!

Happy 9th Birthday, ol’ man Giles. Still a pup at heart but with less tolerance to idiots and more aches after activity. Here’s to my original gym pup.

He is Risen!!

“But God demonstrates his own love for us in this: While we were still sinners, Christ died for US.”- Romans 5:8

Wishing you and your family a blessed and joyful Easter.

— Liberty Barbell | Sioux Falls, SD

Gym pic of the week

The 5-degree iconic reverse hyper, the way Louie Simmons intended. These are often imitated but never duplicated. See for yourself, we also have a 2nd reverse hyper that is flat rather than the patented 5-degree model. Pick your poison and get that posterior strong and HEALTHY!!