06/08/2026
Who is excited for jiu-jitsu class today?
4:00 PM: Mat Munchkins (3-5 year olds)
4:30 PM: Little Champs (5-7 year olds)
5:30 PM: Women Empowered class 1
6:30 PM: Gracie Combatives class 1
See you on the mats!
05/08/2026
What a week! Huge congratulations to Tanya (Gracie Combatives belt), Rhianna (gray belt), Eden (gray belt) and Ava (first stripe)!!
04/28/2026
Congratulations to our recent belt and first stripe promotions!
Are you interested in learning jiu-jitsu in a safe, clean and structured environment? We offer a free 10-day trial to anyone wanting to find out more!
Email us at [email protected] to get started.
03/02/2026
Gracie Game Day (Responsibility) is today at 4:00 PM!
02/23/2026
Women Empowered front choke defenses today at 5:30!
02/13/2026
So many exciting promotions lately! Congratulations to Ben (blue belt), Kyle (Gracie Combatives belt), Skyler (gray belt) and Jonas (white-yellow belt) as well as many stripe promotions.
01/16/2026
TOMORROW 9AM!!!
Who will be there?
We’re excited to have you join us for our Free Women’s Self-Defense Seminar right here in Sioux Falls on January 17, 2026 from 9:00 - 11:30 AM!
If you’ve been thinking about trying Brazilian Jiu-Jitsu (BJJ), but you don’t want to get injured or embarrassed, this seminar is exactly what you need to attend!
In this special 2-hour free seminar, you will get a brief orientation on the history of BJJ and then you will learn several techniques from Women Empowered, the world’s leading beginner BJJ program for women.
Although no experience is necessary, the event often reaches capacity so pre-registration is strongly recommended.
This event is the safest and most enjoyable way to be introduced to Brazilian Jiu-Jitsu, so we really look forward to sharing the mat with you.
To register, email us at [email protected]
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01/11/2026
Our free Women's Self-Defense Seminar is coming up this Saturday! We are looking forward to seeing you there.
We’re excited to have you join us for our Free Women’s Self-Defense Seminar right here in Sioux Falls on January 17, 2026 from 9:00 - 11:30 AM!
If you’ve been thinking about trying Brazilian Jiu-Jitsu (BJJ), but you don’t want to get injured or embarrassed, this seminar is exactly what you need to attend!
In this special 2-hour free seminar, you will get a brief orientation on the history of BJJ and then you will learn several techniques from Women Empowered, the world’s leading beginner BJJ program for women.
Although no experience is necessary, the event often reaches capacity so pre-registration is strongly recommended.
This event is the safest and most enjoyable way to be introduced to Brazilian Jiu-Jitsu, so we really look forward to sharing the mat with you.
To register, email us at [email protected]
® ®
12/16/2025
We’re excited to have you join us for our Free Women’s Self-Defense Seminar right here in Sioux Falls on January 17, 2026 from 9:00 - 11:30 AM!
If you’ve been thinking about trying Brazilian Jiu-Jitsu (BJJ), but you don’t want to get injured or embarrassed, this seminar is exactly what you need to attend!
In this special 2-hour free seminar, you will get a brief orientation on the history of BJJ and then you will learn several techniques from Women Empowered, the world’s leading beginner BJJ program for women.
Although no experience is necessary, the event often reaches capacity so pre-registration is strongly recommended.
This event is the safest and most enjoyable way to be introduced to Brazilian Jiu-Jitsu, so we really look forward to sharing the mat with you.
To register, email us at [email protected]
® ®
12/06/2025
A big congratulations to Jessica on earning her Gracie Combatives belt! She has been a dedicated student of Gracie Jiu-Jitsu and all her hard work has paid off!
Congratulations on their first stripes to:
Joel
Esther
Dessa
Norah
Jordan