Wildflower Yoga

Every body is a Yoga Body

Operating as usual

Photos from Wildflower Yoga's post 05/23/2024

I hurt my neck so I settled into a soft, stretchy yoga practice to try and help it out… of course you should always consult with a professional and thankfully I had my doctors flanking me on either side, supervising the whole thing

05/20/2024

There is still time to register for Yoga at the Ranch tonight!!!

✨TOMORROW✨

There's still time to register for yoga at the ranch with Wildflower Yoga tomorrow at 6pm! Grab your mat and your besties and join us for a fun yoga session. 💚

Register now: https://www.wildfloweryogasd.com/booking-calendar/yoga-at-the-ranch?referral=service_list_widget&fbclid=IwZXh0bgNhZW0CMTAAAR04om4CdowLOLrqoOjs8s5FG1PVqIGjl9YIwZw3rPxbTxWzRy-IHaQt4EI_aem_AcK3NMagQObHrPxYtBGOGykBUWedHF46x-3-ROTjgLbKdgeoWvJO_Da54ZJoer0PAL0XCtSP0_csc2Mj3cyWtph6

05/19/2024

There is still space available and I sure would love to see you!!!

Register at
www.wildfloweryogasd.com

✨TOMORROW✨

There's still time to register for yoga at the ranch with Wildflower Yoga tomorrow at 6pm! Grab your mat and your besties and join us for a fun yoga session. 💚

Register now: https://www.wildfloweryogasd.com/booking-calendar/yoga-at-the-ranch?referral=service_list_widget&fbclid=IwZXh0bgNhZW0CMTAAAR04om4CdowLOLrqoOjs8s5FG1PVqIGjl9YIwZw3rPxbTxWzRy-IHaQt4EI_aem_AcK3NMagQObHrPxYtBGOGykBUWedHF46x-3-ROTjgLbKdgeoWvJO_Da54ZJoer0PAL0XCtSP0_csc2Mj3cyWtph6

05/19/2024

To celebrate American Craft Beer Week we decided to shake up the traditional Bend THEN Beer and instead went with Bend WHILE Beer….with Bendy Straws!!!
you can always come enjoy a Bendy Beer class the 1st and 3rd Saturday of the month in downtown Sioux Falls. Follow the link in the bio to reserve your spot

05/18/2024

Typically at a Bendy Beer Class we bend, then reward ourself with a beer. Today however, we opted to beer and bend simultaneously….with a bendy straw. I gotta say, I think we’re on to something here….
Remember you can join us at Severance at 9:00am the 1st and 3rd Saturday of the month

You can register at
www.wildfloweryogasd.com

05/01/2024

Well this sounds fun!!! You should do this!

Bendy Beer with Yoga is this Saturday starting at 9 AM! Save your spot: wildfloweryogasd.com/book-online 🧘‍♀️🍺🧘🍺

03/12/2024

For the first time, this weeks Bendy Beer feature in not a brewery. As we approach the holiday of St Patrick I shall instead promote a band. . Unfamiliar with them? Well it’s time to change that. Whether their takes on old, traditional songs or their own original tunes their shows are a “rollicking good time”. The best part….these guys are out of Minnesota so its easy to just hop in the car and go see them! Shows here in Sioux Falls? Listen, I’m trying and one of these days they’ll get tired of my pleading and head right over, and when they do, I’ll be sure to let you know, but in the meantime. Check ‘em out!!!

And don’t forget, you can join my Bendy Beer classes the 1st and 3rd Saturday on the month, 9am at or the 1st and 3rd Sunday both in downtown Sioux Falls. Follow the link in my bio to register

Have a Happy and Safe St. Patricks’s Day everyone. May the road rise to meet you and may the wind be at your back…. Sláinte

03/03/2024

This weeks Bendy Beer feature is . Located in Wibaux Montana, Beaver Creek opened in 2008. Since then they have also renovated the adjacent building to include a restaurant and a music venue. When Jon and I lived in Dickinson ND from 2012-2014 Beaver Creek fast became one of our favorite places to go, and seriously you need to check this place out. Now unfortunately the fates haven’t taken us back since we moved away but they burn bright in our memory. I loved their Red IPA a quick check of their website (www.beavercreekbrewery.com) proved you still get a chocolate chip cookie when you order a stout! Seriously delicious. We are hoping to get back this summer but until then, bottoms up to then rest of you. And get one of those Redheaded IPAs for me!

Remember you can always come enjoy a Bendy Beer class the 1st and 3rd Saturday of the month and the 1st and 3rd Sunday . Both in downtown Sioux Falls. Follow the link in the bio to reserve your spot

Photos from Wildflower Yoga's post 02/24/2024

Today I had the absolute pleasure of teaming up with Almost Home Canine Rescue for “Adoptable Puppy Yoga” 15 adults pretending to yoga whilst under siege of SIX adorable puppies in need of homes.

Please, if you’re ready for a dog consider rescuing!

02/18/2024

This week’s Bendy Beer featured Brewery is .ridge.brewing in downtown Hartford. Not only can you find some amazing beer on tap but they true are the heart of the community. Stop in and find a great spot to visit while playing trivia, decorating cookies, enjoying a game of Bingo while raising money for a great cause or just enjoying the company while having any of their 18 taps worth of beer (have an Amber for me). You can also find them at the center of the Thursday night Farmer’s Markets all summer. Visit their website for Further information on their beer, hours and event www.buffaloridgebrewing.com

And to learn more about the times and locations of Bendy Beer classes you can follow the link in my bio

02/16/2024

I just want remind everyone you have THREE opportunities for Bendy Beer coming up!!
Saturday 2/17, Severance Brewing, 9am
Sunday 2/18, Covert Artisan Ales & Cellars, 9am
Monday 2/19, back at Severance, 6pm

Follow the link on my home page to reserve your spot!

01/15/2024

My Friends, I hate to do it a 2nd Monday in a row, but I’m canceling tonight’s Bendy Beer. Stay home, stay warm and stay safe!! We will be back at it Saturday at 8:30!

12/28/2023
Photos from Wildflower Yoga's post 12/27/2023

Meditation doesn’t have one look. Some sit in silence, others find moving meditation to be more their style. I like that moment of stillness after completing a yoga practice and Higgins…well he finds inner peace by waiting till that beautiful moment I don’t see it coming, and eating my face. Find what you need to take care of yourself…

And hey, I have a new Bendy Beer Schedule with more classes starting in January. Stay tuned, I’m posting them this week

11/29/2023

Well would you look at what we have here?!?!?! Yes yes yes... you guessed it... BENDY BEER, this Saturday at Severance. I sure would really like to see you so follow the link below to reserve your space!

Bendy Beer with Wildflower Yoga is this Saturday, Dec 2 at 9 AM! Melt off those mashed potatoes with a gentle, beginner friendly yoga session. Your registration includes a post-yoga pint! Pre-register at: https://www.wildfloweryogasd.com/book-online

Photos from Wildflower Yoga's post 11/29/2023

Today I had the absolute pleasure of teaching a yoga class while puppies available for adoption through Almost Home Canine Rescue ran around! Thank you so much to those that joined and to Severance Brewing for agreeing when I said “ya know what sounds fun??? Bending Beer….PUPPY EDITION!”

Photos from Almost Home Canine Rescue's post 11/27/2023

Look at the cute little puppers you can come do yoga with tomorrow! The class is a free will donation and if you purchase a pint, Severance Brewing will give $2 back to Almost Home Canine Rescue.

Follow the link below to preregister

11/26/2023

Black Friday??? Not my thing…. Limited Specialty food? When do I need to be there!!! First in line for the much ballyhooed Thanksgiving Croissant!

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Meditation doesn’t have one look. Some sit in silence, others find moving meditation to be more their style. I like that...

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Sioux Falls, SD
57107

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