Primal - Sioux Falls Gym

Personal Training- Group Training- Sports Nutrition- Weight Loss- Kettlebells

Operating as usual

Why You Should Not Be Running | Mark Rippetoe 09/11/2023

Mark Rippetoe likes write long articles.

Why You Should Not Be Running | Mark Rippetoe If you are a competitive distance runner or cyclist who is serious about your sport, this article has not been written for you. This highly informative discussion is intended for those people who have taken seriously the advice of doctors, Physical Therapists, exercise physiologists, and the popular...


Let me know if you’re looking for 1stphorm.

How to Fix Forward Head Posture [Guide] 06/27/2022

Read this! Do this! Now stop spending so much time on phone, tablet, and computer.

How to Fix Forward Head Posture [Guide] If you want to learn how to fix forward head posture and Nerd Neck, look no further! This guide will teach you the science behind fixing it.


Thanksgiving day classes
6am & 7:30am
All we ask is you bring a
Donation for the humane society! 🦃


meat sticks so good you’ll have to hide from everyone 🐒

Check out link in bio for free shipping!


🤯 I should read this every morning


What’s you’re favorite 🏔 to snowboard?


Nelson proving you can teach an old dog new tricks!


We have this and lots of other 1stphorm goodies for sale!

Only 2 pumpkin spice left so hurry in.


One of my past clients sent me this.

A reminder of the best nutrition advice I gave him.

Always banana to mouth not mouth to banana!


Nice walk from last week in the


One of these days I might finish!


I'm ready for snowboard season! Mountain for me.



Have you tried the hip airplane?

Working on balance, coordination, glute activation and hip mobility!


This is a pro athlete!

1-is training at Sanford

2- just starting with primal

3-little under 2 months training at primal!

The numbers speak for themselves!

The majority of high school athletes are training at Sanford. If you’re ready for your high school athlete to stand out of from the crowd Primal is here for you!

Multi-Fiber 05/19/2021

might have to up grade my meta-mucil!

Multi-Fiber DESCRIPTION Is your diet short on fruits, vegetables and whole grains? The finer contained in these nutrient dense foods is crucial for your health.Only 5% of Americans consume the appropriate amount of fiber on a daily basis. The 95% of us that fall short on fiber intake are extremely undereating f...

Want your business to be the top-listed Gym/sports Facility in Sioux Falls?

Click here to claim your Sponsored Listing.

Our Story

Locally owned gym in Sioux Falls offering personal training & group training

Videos (show all)

Nelson proving you can teach an old dog new tricks!
Have you tried the hip airplane?Working on balance, coordination, glute activation and hip mobility!
Primal Update February 2020
Primal Powerlifting




3600 S Westport Avenue #105
Sioux Falls, SD

Other Gyms in Sioux Falls (show all)
Sanford Wellness Center Sanford Wellness Center
4201 S Oxbow Avenue & 8701 W. 32nd St
Sioux Falls, 57106

Fitness That Fits Your Life

112 W 39th Street
Sioux Falls, 57105

24 Hours, Free Classes, Personal Training, Programs

Avera McKennan Fitness Center Avera McKennan Fitness Center
3400 S Southeastern Avenue
Sioux Falls, 57103

The Avera McKennan Fitness Center strives to improve the health and fitness of the community by providing the highest quality facilities, professional staff, and programs in a unique, supportive environment.

Sioux Falls West Fit Body Boot Camp Sioux Falls West Fit Body Boot Camp
8501 W 26th Street
Sioux Falls, 57106


Anytime Fitness Anytime Fitness
4720 E 41st Street
Sioux Falls, 57110

Welcome to your friendly neighborhood gym in Sioux Falls! Whether you're a beginner or fitness fanatic, Anytime Fitness will help you get to a healthier place!

SafeSplash Swim School - Sioux Falls - Woodlake SafeSplash Swim School - Sioux Falls - Woodlake
4600 S Tennis Lane
Sioux Falls, 57106

Here at SafeSplash, we are dedicated to enabling a lifetime of water safety and opportunity by teach

Coast 2 Coast Sports & Fitness Coast 2 Coast Sports & Fitness
111 S Main Avenue
Sioux Falls, 57104

Blue Star Investments Blue Star Investments
Sioux Falls, 57104

We are one of the fastest-growing Anytime Fitness franchise groups in the U.S.

Origin Strength Origin Strength
3216 E 10th Street
Sioux Falls, 57103

Sioux Falls newest gym

StretchLab StretchLab
2213 W. 57th Street
Sioux Falls, 57108

Don't just stretch - get stretched! Our certified flexologists offer 1:1 assisted stretching customized to your goals or problem areas. Increase flexibility and range of motion, improve sports performance, reduce muscle and joint pain, and more!

Motivsiouxfalls Motivsiouxfalls
6225 S. Western Avenue
Sioux Falls, 57108

Mōtiv Fitness is a community of eight women-owned studios across the country. We’re here to celeb

Gymozo Gymozo
Sioux Falls

Gymozo is a conditioning brand dedicated to creating functional training equipment, designing innova