Zumba Fitness with Dawn Szymik

Are you ready to get yourself into shape? come join me in a exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party Check.

Perfect For:
Everybody and every body! Each Zumbaยฎ class is designed to bring people together to sweat it on. How It Works:
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumbaยฎ Fitness classes are often called exercise in disguise. Super effec

Operating as usual

06/11/2024

Happy Tuesday Zumba family! Join us for class tonight 7pm!! ๐ŸŽ‰โค๏ธ๐Ÿฅฐ

601 S Lyons Ave #200
SF SD 57106

06/11/2024

Zumba family we will have some guests tomorrow night for class!! Yay!! ๐Ÿ˜ letโ€™s spread the Zumba love โค๏ธ

Ready to elevate your career alongside other women? ๐Ÿ’ผ Join us for Career Network and connect with other professionals each month!

Dawn Szymik will be sharing about exploring the benefits of exercise. Don't miss out - register now at embe.org/program/careernetwork/

06/04/2024

We are back on for class tonight!!! Yay ๐Ÿ˜ it feels like forever, I am so excited to dance with you!! See you at 7pm CrossFit Kota

601 S Lyons Ave #200
SF SD 57106

05/21/2024

See you tonight!! 7pm CrossFit Kota

Reminder there is NO Zumba next Tuesday May 28th!

601 S Lyons Ave #200
SF SD 57106

05/14/2024

See you tonight!! ๐Ÿ’ƒ๐Ÿป๐Ÿ•บ๐Ÿฅฐ 7pm CrossFit Kota

601 S Lyons Ave #200
SF SD 57106

05/11/2024
Photos from Zumba Fitness with Dawn Szymik's post 05/11/2024

Here is some information on where we will be and where to enter see you soon 11 AM sharp!! ๐Ÿ’•๐Ÿ’•๐Ÿ’•

05/07/2024

See you tonight!!! 7PM CrossFit Kota

04/30/2024

See you tonight! 7PM CrossFit Kota

601 S Lyons Ave #200
SF SD 57106

04/23/2024

Join us tonight for Zumba 7PM CrossFit Kota

601 S Lyons Ave #200
SF SD 57106

04/16/2024

Zumba tonight 7pm CrossFit Kota

601 S Lyons Ave #200
SF SD 57106

04/09/2024

See you tonight! ๐Ÿฅณ๐Ÿ’• 7pm CrossFit Kota

601 S Lyons Ave #200
SF SD 57106

04/02/2024

Happy Tuesday, see you tonight for Zumba class!! 7pm CrossFit Kota

601 S Lyons Ave #200
SF SD 57106

03/26/2024

See you tonight! 7 PM CrossFit Kota

601 S Lyons Ave #200
SF SD 57106

03/19/2024

Join us tonight for Zumba!! 7pm CrossFit Kota ๐Ÿ’ƒ๐Ÿป๐Ÿ•บ๐Ÿ’•๐Ÿฅฐ

601 S Lyons Ave #200
SF SD 57106

03/19/2024

We are excited to welcome back Zumba with Dawn opening the Fiesta at 11am! Zumba Fitness with Dawn Szymik

Estamos emocionados de darle la bienvenida nuevamente a Zumba con Dawn abriendo la Fiesta a las 11 a. m.! Zumba Fitness con Dawn Szymik

03/12/2024

Join us tonight for Zumba! ๐ŸŽ‰๐Ÿฅณ๐Ÿ’ƒ๐Ÿป๐Ÿ•บAll are welcome! ๐Ÿค— 7pm CrossFit Kota

601 S Lyons Ave #200
SF SD 57106

03/05/2024

See you tonight!! 7PM CrossFit Kota

601 S Lyons Ave #200
SF SD 57106

02/27/2024

Itโ€™s Zumba day!! Join us tonight for a dance party! ๐Ÿฅฐ๐Ÿ”ฅ๐Ÿ’ƒ๐Ÿป๐Ÿ•บ 7PM CrossFit Kota

601 S Lyons Ave #200
SF SD 57106

02/13/2024

Join us tonight for Zumba!! 7pm CrossFit Kota
601 S Lyons Ave #200
SF SD 57106

02/06/2024

Are you ready for Zumba! ๐Ÿ’•๐Ÿ’ƒ๐Ÿป๐ŸŽ‰ 7PM
CrossFit Kota
601 S Lyons Ave #200
SF SD 57106

01/30/2024

See you tonight! ๐Ÿ•บ๐Ÿ’ƒ๐Ÿป๐ŸŽ‰ 7PM CrossFit Kota

601 S Lyons Ave #200
SF SD 57106

01/23/2024

Join us tonight for Zumba 7 PM ๐Ÿ’ƒ๐Ÿป๐Ÿ•บ๐ŸŽ‰

Location: CrossFit Kota
601 S Lyons Ave #200
SF SD 57106

01/23/2024

Join me tonight for Zumba at 7PM ๐Ÿ’ƒ๐Ÿป๐Ÿ•บ๐ŸŽ‰

Location: CrossFit Kota
601 S Lyons Ave #200
SF SD 57106

Ladies' Fun Night: Game Night - Central Church 01/19/2024

Join us tonight for Zumba at Central Church! Zumba starts at 6:30 PM. Hope to see you all there open to all click on the link for more info.
Zumba sessions are 630 - 7 PM and 730 - 8 PM

Ladies' Fun Night: Game Night - Central Church Ladies (10 & up),Come out for a fun night of: Pickleball or Ultimate 4-Square in the Gym Board and Card Games in the FLC Cafรฉ Zumba in the Studio! As always, bring a treat to share! No cost, but please register by Thursday, Jan. 18th so we know how many to set up for!

Ladies' Fun Night: Game Night - Central Church 01/17/2024

Here is our event for this Friday! This is open to everyone!

Zumba will be from 6:30-7:00pm and 7:30-8:00pm ๐Ÿฅฐ๐ŸŽ‰ please click the link for more details! We hope to see you there!

Ladies' Fun Night: Game Night - Central Church Ladies (10 & up),Come out for a fun night of: Pickleball or Ultimate 4-Square in the Gym Board and Card Games in the FLC Cafรฉ Zumba in the Studio! As always, bring a treat to share! No cost, but please register by Thursday, Jan. 18th so we know how many to set up for!

01/16/2024

See you tonight!! CrossFit Kota

Also stay tuned for more information on Zumba at Central this Friday for ladies night! Open to all!!! I will post more info soon!!

01/09/2024

Zumba Family as of now Zumba is on for tonight ๐Ÿ’ƒ๐Ÿป 7pm CrossFit Kota

However, If you know you cannot make it please comment below โฌ‡๏ธ if not many people can attend I will consider canceling for tonight due to the weather. Please stay safe everyone ๐Ÿ’•

01/02/2024

First class of 2024, join me tonight 7pm for Zumba! ๐Ÿ’ƒ๐Ÿปโค๏ธ๐Ÿฅฐ CrossFit Kota

CrossFit Kota
601 S Lyons Ave #200
SF, SD 57106

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Videos (show all)

Join us tonight for Zumba 7PM CrossFit Kota 601 S Lyons Ave #200SF SD 57106
Happy Tuesday, see you tonight for Zumba class!! 7pm CrossFit Kota 601 S Lyons Ave #200SF SD 57106
Join us tonight for Zumba!! 7pm CrossFit Kota601 S Lyons Ave #200SF SD 57106
See you tonight!! This is our last class at this location!! We move to a new space next week! I will share the address v...
See you tonight!! 7pm CrossFit FC
See you tonight!!  CrossFit FC 7PM ๐Ÿ’ƒ๐Ÿป๐Ÿ’ƒ๐Ÿป
See you tonight!! 7PM ๐Ÿ’•๐Ÿ’• Classes are open to anyone, no membership required!! First class is FREE ๐ŸฅฐIf you have any reque...
Whoโ€™s ready to shake it tonight?? ๐Ÿ’—๐Ÿ’— Zumba 7 PM tonight CrossFit FC
We have Zumba TONIGHT!! Who is excited?! ๐Ÿ’ƒ๐Ÿป๐Ÿ˜ join us at Frontier Fitness Sioux Falls 7PM    I will post an update on cla...
Join us for Zumba tomorrow night, letโ€™s get our dance on before the snow storm ๐ŸŒจ๏ธ The Social Sioux Falls

Location

Telephone

Address


601 S Lyons Avenue STE 200
Sioux Falls, SD

Opening Hours

Tuesday 7pm - 8pm
Thursday 7pm - 8pm
Saturday 10:30am - 11:30am
Sunday 3pm - 4pm

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