Two programs. Two Sioux Falls locations. AFTERBURN: TWICE THE WORKOUT IN HALF THE TIME!
One community. 💪 Fit Body Boot Camp (Central & West) + Fit Body Forever = strength, support & results for every stage of fitness. THE FIT BODY WORKOUT DIFFERENCE
At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning. Our signature 30-minute Afterburn workouts combine High Intensity Interval Traini
06/02/2026
Today's Murph Sponsor Spotlight goes to Upper Cervical! 🇺🇸💪
We're incredibly grateful for their support of this year's Murph event and their commitment to helping make a positive impact in our community.
Thank you, Upper Cervical, for partnering with us and helping make this event possible. Be sure to show them some love and support!
🚨REMINDER🚨
Friendly reminder to drink your water today.
Some workouts stay with you.
Not because of the reps, but because of how they made you feel.
Proud. Accomplished. Supported.
Murph 2026 was one for the books. 🇺🇸💪
Okay what are your thoughts!!??
06/02/2026
West showing up and starting with Fit Body Forever 🙌
Jane joined the Fit Body fam, welcome! We’re so glad you’re here 💛
Kristy is celebrating 1 year, way to stay dedicated in your fitness journey!
Bootcamp brought the energy this week 🔥
Holly and Gage all completed their first workouts, strong starts all around! 👏
Maxon hit 75 sessions 💪
Alla 2 years and Laurie 3 years of consistency, commitment, and hard work. What an amazing group of milestones! 🙌
Interested in joining Fit Body or learning more?
Check out the details and get started here:
https://go.siouxfallsfitbodybootcamp.com/information-v1
06/02/2026
Lots of great wins to celebrate today at Central! 🙌
Miranda, Claire, Eiler, and Monica all completed their first workouts, what an awesome first step! 👏
Laurie hit 50 sessions 💪 building that strong routine and consistency.
Kenna and Miranda are celebrating 1 year of showing up and putting in the work, amazing dedication! 💙
Interested in joining Fit Body or learning more?
Check out the details and get started here:
https://go.siouxfallsfitbodybootcamp.com/information-v1
If you didn't come to Murph this year, we're sorry... but you missed out.
You missed the energy.
You missed the challenge.
You missed the community.
You missed the feeling of crossing that finish line surrounded by people cheering you on.
Thankfully, there's always next year.
06/01/2026
A huge THANK YOU to Nelson Insurance for sponsoring this year's Murph event! 🇺🇸💪
We're incredibly grateful for the support of local businesses that help make events like this possible. Their commitment to our community allows us to come together, challenge ourselves, and honor the true meaning behind Murph.
Be sure to show Nelson Insurance some love and thank them for supporting this special event! Nelson Insurance Agency
🚨REMINDER🚨
New month, fresh momentum.
06/01/2026
Big shoutout to Valerie for hitting 50 sessions! 🙌
Fifty workouts of showing up, putting in the effort, and building consistency, that’s an awesome milestone to celebrate. Keep up the great work, Valerie! 💪🔥
Interested in joining Fit Body or learning more?
Check out the details and get started here:
https://go.siouxfallsfitbodybootcamp.com/information-v1
| Monday | 5am - 7pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 7pm |
| Saturday | 7:30am - 9am |