Revolution Yoga and Cycle in Sioux Falls, SD
06/01/2026
Happy Pride Month- At Revolution Yoga and Cycle, everyone is welcome the moment they walk through our doors. We are committed to creating an inclusive, supportive community where individuals of all fitness levels feel empowered to grow, move, and thrive. Our mission is to inspire healthy lifestyles while helping every member build confidence, strength, and connection.
I love a good juice recipe!!! Juicing is a healthy way to detox, meal replacement, and overall energy booster. I have been incorporating whole food juicing to help maintain weight, detoxification of my body, and just overall wellness. If you have ever juiced- what is your favorite to juice? &cycle
05/11/2026
Thank you to some of the senior class at Jefferson high school!!! They come in for a yoga sculpt and restorative!!! What a great group of young adults!
05/07/2026
Join us Saturday, May 16th at 8:30 for a ride into summer!!!
05/05/2026
We love a girls night out!!!!
05/01/2026
9 Years goes by fast!!! Thank you Sioux Falls for supporting our small business to keep people happy and healthy! CHEERS!!! Check out these sweet deals!
A little dessert recipe! This sweet treat is low in calorie, high in protein with high volume! It takes less than 20 minutes to make and costs under $5! Finding a snack that has only 300 calories with 50 grams of protein is hard to find! Honestly, you are satisfied with less than half the pan! Hope you enjoy - remember to “fold it in” ifykyk
The last few months I (Braden) have been locking into my workouts at Revolution trying all the classes. I have also been locking into my health and nutrition by doing high protein, low calorie meals with high volume. This cucumber salad has helped me lose weight, feel full, and provide nutritional value. Dr. Braden (EDD not MD) will be making some more easy to cook videos!
Cucumber 🥒 Salad 🥗 under $6, and under 400 calories with 35 grams of protein. All ingredients are an “about measurement “
1) cucumber
2) white vinegar
3) soy sauce
4) yogurt
5) chicken
6) micro greens
7) mix and enjoy
04/19/2026
Getting out of your comfort zone can be tough. Trying something new at any age can be difficult but not impossible with new habits!!! Get adventurous and try new things today!!! Thank you for showing me around! Thank you .hanisch for the hike as well!
04/16/2026
Hey all you cool cats and kittens get your butt to Rev and bring out the animal in you!