06/01/2026
Summertime is on the horizon, so Gentle Yoga is moving outside to McKennan Park! Thursdays at 9am (drop in) or Tuesdays at 6pm (register with ComEd.)
Rejuvenate body, mind, and spirit with gentle, beginner friendly yoga classes. She has been teaching in Sioux Falls since 2010.
Maria Travers offers gentle, beginner-friendly yoga classes for people of all ages, from retirees to kids and everyone in between. She received her 200-hour teacher certification through Kosha Yoga, as well as Pre-and Post-natal certification, and Expressive Yoga Dance certification in Las Vegas. She currently teaches in-person Gentle Yoga classes. Each class blends meditative movement, conscious
06/01/2026
Summertime is on the horizon, so Gentle Yoga is moving outside to McKennan Park! Thursdays at 9am (drop in) or Tuesdays at 6pm (register with ComEd.)
05/05/2026
It's nice to pause in a parking lot and breathe in the sky...
05/05/2026
We got creative with our connections to nature for our Earth Day themed kids yoga class.
Check the link below if you'd like to sign up for May You & Me Yoga class.
05/04/2026
Crescent moon, in a bowl, traces of thawed frozen blueberries, breakfast and nighttime sky collide
04/20/2026
Coming this Friday, April 24: Yoga Flow Together - kids and their adults come together for a playful yoga experience! Please see link to register through ComEd.
04/07/2026
As a dancer with Move to Heal, I get to perform this Friday with Fine Mess - live music, dance, and art - at the Orpheum!
https://www.siouxfallsorpheum.com/event/live-local-presents-fine-mess/?fbclid=IwY2xjawRCV-pleHRuA2FlbQIxMQBzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEeennJhcc7dvlw-7tay9eI2b--gGOCzKd5G7qdKaaIetp3EREpo78qdZp6Vao_aem_iOWNkKeb8whcLzhD20ao9g
Live & Local Presents Fine Mess - Orpheum Theater Center This one-of-a-kind Live & Local performance features live original music by Fine Mess, paired with choreographed dance from Move to Heal — bringing movement and meaning together on stage. The evening also includes interactive visual art by South Dakota artist Amy Fill and special guest appearances...
03/30/2026
Take a moment to pause, breathe, and notice how lines and colors and sky are intersecting in your life today…
03/17/2026
Kids yoga classes are coming up!
Please check out my updated website and share with friends who want to enjoy some yoga with their smaller humans ages 3-6 or 7-11!
Youth Yoga Youth Yoga with Community Education You and Me Yoga: Ages 3-6 Fri. March 20, Fri. May 29, Thurs. July 16 6 :00pm-7:00pm Yoga Flow Together: Ages 7-11 Fri. April 24, Thurs. June 25...
Is it possible that this is the first time I’ve seen a robin and heard its beautiful warbling sound?!
Come home in on your own mindful awareness skills in a gentle yoga class…
03/10/2026
Another opportunity to Move your Body with Love
Peaceful Yoga this Saturday, March 14 at 11am
Class held at Balleraena Dance Balleraena Dance Studio as part of the weekly class offerings by LiRa Dance Theatre Company
| Monday | 6pm - 7pm |
| Thursday | 10am - 11am |
| Saturday | 11am - 12pm |