FitLife Gym

The Top Rated Fitness Club in Sioux Falls, offering Personal Training, Nutrition Programs, Fat Loss, and More! Full-Service Gym Open 24/7 for members.

There are many Sioux Falls health clubs, but a great gym will fit your personality, and motivate you to come back and exercise on a regular basis. Our staff members and quality personal trainers are supportive & courteous, and always ready to answer questions, or to spot you on a machine if needed. FitLife is unlike other fitness clubs in Sioux Falls. Our staff strives to ensure the perfect atmosp

Operating as usual


There’s nothing quite like the energy and motivation that comes from working out in a group.

Don’t let the summer months make you lazy. The best time to start is today!

Our coaches are here to help you get started on your health & fitness journey.


☀️ Start your summer off on a healthy note.


🇺🇸 Murph 2024


🇺🇸 Memorial Day 2024



Happy Mother’s Day to all the moms and moms to be. You are valued, appreciated, and loved.


Join us for the workouts. Stay for the community.


Resurrection Sunday

Photos from FitLife Gym's post 03/20/2024

March Madness at FitLife! These athletes are getting it done all before 6am. Madness at its greatest.


Get outside and enjoy the fresh air!


Every session is coach lead and are there to help you with proper form and technique. The encouragement you get from other athletes in the class is a given. 🤗


We are giving away a ‼️FREE‼️ gym membership if North Carolina beats duke today!

To enter, LIKE and SHARE this post! One random person will be selected for one free month. 💰

If you’re a current member and win, your next month will be free 🤩


The goal is to be better than yesterday. Progress, not perfection. 📈



💪 6 Week Transformation Challenge starting January 8th!

🔥 Over the next 6 weeks, you'll experience a major transformation not just in how your body looks, but in how you feel, think, and move. And together, we'll accomplish that without feeling deprived.

😎 By the end of this challenge, you'll definitely feel lighter and leaner... but you'll also have more energy, your sleep will improve, you'll likely have fewer aches and pains, and you'll just plain FEEL better.

⏳ The best part? Our goal during this challenge is to have your results carry over for a LIFETIME. This is not a fad diet. If you follow the principles of this plan, you'll see HUGE benefits in nearly EVERY AREA of your life.

🍎 We'll work on creating new habits that will serve you (and hopefully your loved ones) for years to come.



Congratulations to Kristen Krome for winning $100 during our Secret Trainer Challenge! Game of luck or game of skill? She’s got it both! 🤗


Merry Christmas from us to you and your loved ones! Stay blessed!


Merry Fitmas! 💪🏼🎄


LDLO Challenge - 1st Place Winner 👏🏼


Kelsey's attitude and mindset this season of her life has always been nothing but positive.

"Her current situation is not her final destination." - Coach JT

Check out her bomb results:
🔥 LOST 6.5lbs of fat!
🔥 ADDED 2lbs of muscle!
🔥 GAINED even more confidence!
🔥 LEVELED UP in life!

We are all so incredibly proud of you. Whatever era you are in right now - we're here for it.



Eggnog Overnight Oats
�Here’s a holiday-worthy oatmeal recipe that requires no cooking – just put the ingredients in a mason jar and shake it up.

TIP: You might notice seasonal “nog” drinks in your grocery’s dairy case. You can sub one of those for the oat milk in this recipe ...

But be sure to read the label to make sure it’s not loaded with extra sugar or additives.

Eggnog Overnight Oats
(serves 1)
½ cup (40 g) old-fashioned oats (gluten-free)
1 tsp chia seeds
½ cup (115 g) low-fat plain Greek yogurt
½ cup (120 ml) unsweetened extra creamy oat milk
Dash of vanilla extract
⅛ tsp nutmeg
⅛ tsp cinnamon
Optional: 1 tsp. honey or maple syrup, or to taste
Optional topping: Pecans or walnuts

In a mason jar or other container with a tight cover, combine all of the ingredients except the nuts. Cover tightly and shake well to combine.


LDLO Challenge - 2nd Place WINNER 👏🏼


Most people think it’s nearly impossible… BUT...
Becky has PROVEN that she absolutely can crush her goals!

Check out what consistency and hard work will do in just 6 weeks! ⬇️
🔥 LOST 5.7lbs of fat!
🔥 DOWN 2% body fat!

All this while getting stronger!

Our FitLife Family love watching her live a healthy lifestyle. And with that she feels more empowered and confident - AND IT SHOWS!


Check out our 3rd place winner of our LDLO Challenge Ciara Lahr! Way to go girl!

🔥 Lost 3lbs of fat!
🔥 Added 2lbs of muscle!
🔥 6 inches lost overall!


Wishing you and your loved ones a very happy Thanksgiving.


Shout out to Tammy for achieving some bomb results during the 6 week LDLO Challenge!

⬇️ Down 5.7lbs of fat
💪🏼 Added 1.5lbs of muscle

Want your business to be the top-listed Gym/sports Facility in Sioux Falls?

Click here to claim your Sponsored Listing.

Our Story

There are many options to workout in Sioux Falls. A great fitness center will fit your personality, and motivate you to come back and exercise on a regular basis. Our team of coaches are not only knowledgeable but they are supportive and masters at accountability.

Complete Fitness is unlike other fitness clubs in Sioux Falls. Our team creates a positive environment where you leave feeling better than when you came. We know your name, your goals and understand that our success comes from your success!

We are dedicated to help you look better, feel better and develop a healthy lifestyle. You will be challenged to grow in every area of life: Spirit, Soul and Body.

To sum it all up, we help busy men and women in the Sioux Falls area lose weight, gain energy and add more life to their years without beating up their bodies or using the next fad diet.

Learn more about one of the best fitness centers in Sioux Falls today by visiting our website:

Videos (show all)

🇺🇸 Share this post to get your name in the drawing for a prize!
Whatever you do, don’t quit.
Summer 2024 is around the corner! ☀️
Back at it again.
Alix and her daughter grinding away! 🔥
Mondays > Fridays #culturewins
Along with our strength sessions we also have various times for our burn sessions too. Come check it out! 🔥




915 S Marion Road
Sioux Falls, SD

Opening Hours

Monday 6am - 6:30pm
Tuesday 6am - 7pm
Wednesday 6am - 6:30pm
Thursday 6am - 7pm
Friday 6am - 5:30pm
Saturday 7:30am - 11am

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