Top Flight Boxing and Training

I offer 1 on 1 in boxing, martial arts and self defense classes. You choose the day and time We develop mental toughness in our clients of all ages.

I offer personal training in boxing, martial arts, strength training, cardio, TRX suspension training, plyometrics and rebound exercise. We offer 1 on 1, 2 on 1, 3 on 1, and group training where we have open gym.

Operating as usual

06/10/2023

If you’re looking, this is the place to go. Guaranteed!!

05/19/2023

This is how you know if a person is a Democrat. They clap and cheer for anything. 😂 😆 haha clapping seals says good answer

12/31/2022

We at 605 Boxing and MMA is starting a class for 4 yrs to 8yr old students. Have your child learn the sweet science of boxing. Accepting boys and girls.

Announcement! 605 Boxing & MMA will be firing up our “Junior Champions” youth striking classes the first week of January. This is something our coaches are very excited about and I believe we will have a lot of fun with. The initial group will be ages 4-8 and have class on Tuesdays and Fridays from 6:00-7:00. The cost will only be $50/month (plus tax). This will be non contact/no sparring, and the classes will usually consist of the first half striking/self defense instruction & the 2nd half a fun form of competition focused on exercise/conditioning. As we progress we hope to add an advanced youth class as well. We may have to limit memberships as we’ve had significant interest in this program already so if you’d like to get your “Junior Champion” in the making involved, reach out to any of our coaches and get your spot locked in soon.

12/08/2022

Coming soon to a gym near you.

Announcement! 605 Boxing & MMA will be firing up our “Junior Champions” youth striking classes the first week of January. This is something our coaches are very excited about and I believe we will have a lot of fun with. The initial group will be ages 4-8 and have class on Tuesdays and Fridays from 6:00-7:00. The cost will only be $50/month (plus tax). This will be non contact/no sparring, and the classes will usually consist of the first half striking/self defense instruction & the 2nd half a fun form of competition focused on exercise/conditioning. As we progress we hope to add an advanced youth class as well. We may have to limit memberships as we’ve had significant interest in this program already so if you’d like to get your “Junior Champion” in the making involved, reach out to any of our coaches and get your spot locked in soon.

Two trespassing teens dead after backyard shootout with homeowner; the pair reportedly stole airsoft rifle in burglary of nearby home 10/06/2022

Train your kids. I don’t know the color of these kids and don’t Care. If your attitude is kids will be kids, your kid life may end like this. Smh.

Two trespassing teens dead after backyard shootout with homeowner; the pair reportedly stole airsoft rifle in burglary of nearby home Two trespassing teenage males died after a backyard shootout with a homeowner in Northglenn, Colorado, on Sunday afternoon — and the pair reportedly stole an airsoft rifle in a burglary of a nearby home prior to the shootout.What are the details?Northglenn police received a report of trespassing a...

09/19/2022

If you are a parent and have young children you need to watch this. Even if you don’t have kids you should watch this too.

Video: Woman Tries To Stop Arrest Of Attempted Murder Suspect, Cop Knocks Her Out 09/05/2022

Great, officer did the right thing. He doesn’t have time to be distracted and p**s around anybody, including women when he’s trying to make an arrest. Let this be a listen to All of us. She should go to jail too. Stop trying to act like a man and you won’t get served like a man.

Video: Woman Tries To Stop Arrest Of Attempted Murder Suspect, Cop Knocks Her Out A woman named Tamani Crum learned a brutal lesson as she attempted to interfere during the arrest of a murder suspect. The moment was all captured on video. The suspect, Elvin James, has been charged with

09/05/2022

Very good brother

Brooklyn bishop robbed at gunpoint while delivering sermon 07/26/2022

This is what happens when a City outlaws conceal carry. Only outlaws have guns.

Brooklyn bishop robbed at gunpoint while delivering sermon The service was being livestreamed when, according to Bishop Lamor Whitehead, three to four men walked in with guns, CBS2's Lisa Rozner reported.

MMA mania on Twitter 05/11/2022

This is great. And if she sue, the judge should find in in security’s favor. In that she forced security to use force. We need to get away from the days of people starting s**t and they get injured from s**t they started. Then they want to sue. Someone teases your dog and get bit is the teaser’s fault. Put him down not the dog. Smh

MMA mania on Twitter “Everyone, do not try rushing the cage at a UFC event https://t.co/dCwfTVKdZk”

04/29/2022

😳 yikes 😱

03/08/2022

The Champ. Great fight for both.

09/07/2021

Back in the day.

06/30/2021

T

05/25/2021

Y

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Videos (show all)

Kyle gets better and better after every practice.
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Jason Parson and Carly doing drills

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410 East Elm Street
Sioux Falls, SD
57104

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 5am - 9pm
Sunday 5am - 9pm

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