CrossFit FC

An extension to the Frontier Climbing & Fitness Family on the West side of Sioux Falls. Taking Functional Fitness to the next Level.

We are here to help people achieve their fitness goals in an inclusive and inspiring environment, through functional fitness and a supportive community. CrossFit FC is a community of people all simply trying to better themselves through hard work and friendship.

Operating as usual


Get fit for LOVE! CrossFit FC is offering a FREE month membership when you sign up in the month of February!

Photos from Look’s Beer Co.'s post 11/10/2023

Go get some beer this evening!


Our morning crew would love for you to join us!!! ☀️💪

Sign up for a free trial at


Are you team or ❓


Looking for a family fun outing? You came to the right spot, Sioux Falls Canaries Baseball…The PERFECT way to end the summer! With 14 home games left through the end of August, there’s still plenty of time to catch the action at the Birdcage. ⚾️

Some of OUR favorite promotions are:
✅ Daycare Day 8/10 @ 12:05pm
✅ Kids Night 8/25 @ 7:05pm
✅ Fan Appreciation Night 8/30 @ 6:05pm

…and that’s just the start! PLUS a kids camp before the daycare day THIS THURSDAY starting at 9:05am.

Check out the full schedule and more information at 👏


Sept. 1st is the last show of the season! Let’s support one of our own, Coach Jason Wallen. Let’s end the season with a bang! 💥

Photos from CrossFit FC's post 06/14/2023

Volleyball Day

August 12th starting at 9am!!

Sign up at the gym!!!


Who wants to get their Zumba on?!?!

I am excited to announce we will have Zumba this Tuesday May 16 at CrossFit FC!! (West side location) 7PM

Photos from Sioux Falls Storm's post 03/27/2023

Proud to support our local Sioux Falls Storm at Frontier Climbing this weekend as they celebrated the kickoff to the 2023 Season 🏈

To check out their game schedule, get ticket information, and for all things “Storm ⚡️”… visit them on Facebook or at … and let’s rally around our local sports teams‼️


Good luck to everyone tonight!


Heading into this Friday for the last open workout, let's break some PR'S!!


Happy Presidents' Day!

Photos from CrossFit FC's post 02/16/2023

CrossFit FC's Core Fundamentals🏋️🏋️‍♀️


Happy Valentine's Day❤


You and your valentine can come in next week and try out CrossFit for completely FREE!


FREE WEEK for Valentines❤
Couples can come try out CrossFit FC for completely FREE next week. Grab your spouse and hop into a class!


HUGE thank you to CrossFit FC for hosting a workout class for our Profile Family🧡

It was great team bonding & we all had a blast!

If you want to check out a class, your first one is free! They also have some amazing chiropractors on site! SoDak Chiropractic

Thank you CrossFit FC!!




Thanks to everyone who came out to our Handstand Seminar last Saturday!
Our Seminars are a great opportunity to work on a particular movement or movements with other members and a coach.
The next seminar will be on Feb. 11th we will be working on pull-ups/chest to bars/muscle ups!


MLK Day❤️


Never give up!


New years resolutions🎉
Let's stick to it!


Coming into the new year, make sure your setting new goals for yourself and accomplish everything they entail!


2023 Make it count!🎉🎉


Happy New Year🎉🎊🥳


Merry Christmas🎄🎄


Merry Christmas!!

We hope you have a wonderful holiday!!




🚨Introducing a new class🚨
FC30 is for those with a tight schedule or are looking to ease their way into crossfit with out the more advanced movements.
Monday, Wednesday and Friday at 11:30am

Want your business to be the top-listed Gym/sports Facility in Sioux Falls?

Click here to claim your Sponsored Listing.

Videos (show all)

FREE WEEKYou and your valentine can come in next week and try out CrossFit for completely FREE!👩‍❤️‍👨
Thanks to everyone who came out to our Handstand Seminar last Saturday!Our Seminars are a great opportunity to work on a...
New years resolutions🎉Let's stick to it!
2023 Make it count!🎉🎉
🚨Introducing a new class🚨FC30 is for those with a tight schedule or are looking to ease their way into crossfit with out...
Why do you like crossfit?#fitness #gym #crossfit
Happy Thanksgiving!🦃What are you thankful for?
Black Friday
Come join the thunder⚡️All of December COMPLETELY FREEClick the link below to sign up!





5045 Grant Street
Sioux Falls, SD

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