Sanford Wellness Center

Sanford Wellness Center

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Victory Martial Arts
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Operating as usual

05/02/2024

With the main pool down we still have opportunities to get into the water. Our warm water pool is open so you can water walk, join a water exercise group or do a self water exercise program. Come and check out the open swim times!

If this pool is to warm Tea/Ellis pool is open for these same wonderful exercise experiences.

05/01/2024

Not a member of Forte but want to join in on some classes?
Here's a great punch card offer! Buy 8 punches for $50 and get 2 free for the month of May.

04/30/2024

Meet one of our amazing members, Riley!

Riley has been around the Wellness Center for as long as she can remember! Her passion for power-lifting not only gives her new achievements to strive for, but she's also made lots of new friends through it. You can also catch her doing cardio, yoga, or walking her pup as a cool down! 🐶

Next time you see Riley, stop and say hello!

04/26/2024

Class alert! 9:00 Aqua Tabata is cancelled for today 4/26/24. Feel free to grab a workout in the pool area.
We still have our 10:00am water class Move that Body! Hope you can join!

04/25/2024

Our tiny Kidzone friends have a sweet little surprise sprouting up for their moms on Mothers Day!

04/23/2024

Killed a PR in Forte this morning! 🤜🤛
375lbs

04/22/2024

If you haven't met her yet... now you have! Meet FORTE member Michele Mriden!

Michele joined FORTE in 2017 with her daughter so they could do a class together. Since then, she has continued to improve her strength with each class and has grown quite the liking to deadlifts!

Next time you see Michele, be sure to stop and say hello!

04/18/2024

Beginning on April 22, 2024, construction will commence on the Circle K project located at the corner of 32nd and Ellis. 32nd Street will be closed from April 22 – May 7 and will affect how members get to the gym.

We apologize for any inconvenience. Feel free to reach out with questions or concerns.

Timeline photos 04/16/2024

We have a great opportunity for you to hear from our sports dietitian about healthy snacking. Make sure to register for this great event at our Oxbow location this Thursday April 18th!

04/12/2024

Our next challenge starts Monday! Make sure to sign up at either location.

04/08/2024

Attention all!

Oxbow renovations begin today, and we are so excited to get started on this project!

Just a reminder that our main locker rooms, main pool, hot tub and dry sauna will be temporarily closed. Please visit our website for more details.

Photos from Sanford Wellness Center's post 04/05/2024

One more chance to attend this info session! Those who attended the previous session had great feedback! Senior Sports Dietitian Natasha Hansen will guide us on healthy snacking!

04/04/2024

Sign up for the next 12 week SAIL session at the Sanford Wellness Center! Ellis session starts April 9th (Tue/Thurs 1-2pm) and Oxbow session starts May 6th (Mon/Wed 2-3pm). Call (605)333-4440 or visit sanfordhealth.org

04/03/2024

Swim lesson registration is today for Oxbow and Ellis Wellness Center locations! Online registration is for levels 1-6.

Photos from Sanford Wellness Center's post 04/01/2024

Bring on the next Forte Challenge!

Run/Walk your way to accumulate miles of different tiers throughout April. Any day you run/walk, log it on the Forte Board. 1 month to get as many miles as you can. 💪

Let's go! 🏃‍♀️ 🏃‍♂️

04/01/2024

REMINDER!

Starting April 8, the main locker rooms, along with the lap pool, hot tub and dry sauna, will be closed for renovation and will anticipate reopening in fall 2024.

We are so excited to make these improvements to enhance the Wellness Center experience for our members and staff! Please visit our website for more details.

03/29/2024

In this photo you will find certified personal trainers with a total of: 119 years of training experience, 92 years at the Sanford Wellness Center, and 10 active fitness certifications. On average, this group instructs 50 classes per week. Now that is some knowledge and dedication! “Thanks to our loyal members!” From Steve, Cheryl, Shaelee, and Laurie.

Photos from Sanford Wellness Center's post 03/26/2024

First session is happening soon! Sign up for this great opportunity to get new nutrition ideas and leave with a snack! Senior Sports Dietitian, Natasha Hansen will guide us on snacking effectively. Questions on signup? Call the SF Sanford Fieldhouse.

03/22/2024

Everyone, meet an important member of our membership sales team, Jason Harty!

Jason started at the Wellness Center in October 2023 and has a passion for helping others. He keeps health and wellness a priority so he can live a healthy lifestyle and lead by example!

Next time you see Jason, stop and say hello!

03/20/2024

8 more days to check out these fun, energetic, and challenging Forte classes for FREE. Change up and spice up your workouts by learning new movements and improving what you already can do. 💪

03/14/2024

Meet two of our amazing, long-time members Karen and Larry Toft!

Karen and Larry have been members at our Wellness Center for 21 years! They believe if you don't have your health, you don't have anything.

Next time you see Karen and Larry, make sure you stop to say hello!

03/14/2024

We are halfway through our Free Forte Month!! Make sure to attend a class in the next two weeks because this offer may not be offered again! Learn about the program, the success stories of participants, use the new equipment at Ellis, and create that extra boost your body has been asking for with your workouts.

Photos from Sanford Wellness Center's post 03/11/2024

UPGRADES AHEAD!

We’re excited to make improvements to enhance the Wellness Center experience for our members and staff!

Starting April 8, the main locker rooms, along with the lap pool, hot tub and dry sauna, will be closed for renovation. We anticipate reopening in fall 2024.

03/11/2024

Are your kids off school this Friday, March 15th? Sign them up for Kid’s Forte! A morning and afternoon session is available! Call the Wellness Center to secure your spot!

03/07/2024

There will be no 9:30 am Vinyasa class with Jill this morning.

Thank you

03/05/2024

One day only!!

03/04/2024

Coming soon the the Oxbow location!

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Videos (show all)

With the main pool down we still have opportunities to get into the water.  Our warm water pool is open so you can water...
Killed a PR in Forte this morning!  🤜🤛375lbs
8 more days to check out these fun, energetic, and challenging Forte classes for FREE. Change up and spice up your worko...
Are your kids off school this Friday, March 15th? Sign them up for Kid’s Forte! A morning and afternoon session is avail...
Come check out Forte Training the month of March for FREE! Many class options at both locations.Oxbow:M-F 5amT/TH 6amM-F...
Did you know that Sanford Wellness has a heated yoga studio??  Weekly we have up to 20 heated and non-heated classes.  S...
Strike a Balance class is held Monday/Wednesday at 10:30am at the Oxbow location. This class will improve your mobility,...
Group Fitness Spotlight!         KDance is a favorite among our members!!  Come and join Jenna on Tuesday and Thursday f...
WC fun!
We are so excited to welcome the New Year!  2024 is sure to give opportunities to reach your wellness goals.  Today we a...
Our members have the holiday spirit!!  It’s not to late for you to join in one of amazing group fitness classes!
Talk summer group fitness with Jill Fries

Location

Telephone

Address


4201 S Oxbow Avenue & 8701 W. 32nd St
Sioux Falls, SD
57106

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 8pm
Saturday 7am - 5pm
Sunday 10am - 5pm

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