Southern Warriors Fitness

We offer Adult Group Fitness classes to help you achieve your fitness goals.

We offer High Intensity Interval Training Classes, Circuit Training Classes and Adult Boot Camp Classes Monday through Saturday.

05/24/2026

🇺🇸 MEMORIAL DAY BOOT CAMP 🇺🇸

Start your Memorial Day strong with an intense, fun workout at boot camp tomorrow, May 25th! 💪🔥

⏰ Class Times:
• 6:00 AM
• 8:00 AM

Bring your energy, your friends, and your family! Let’s honor the day by pushing ourselves, supporting each other, and getting stronger together. ❤️🤍💙

All fitness levels welcome! Message me for details or to reserve your spot!

05/05/2026

Brutal Core Workout 🔥🔥🔥

04/24/2026

Poor Kerstin Gage, she's definitely going to have issues sitting on the 🚽 tomorrow
This one is a game changer for the 🍑

04/21/2026

BACK DAY!!!

04/16/2026

Marley Richelle Cousin wore the PERFECT shirt for today's workout 🤣🤣🤣

04/15/2026

🔥 READY TO LEVEL UP YOUR FITNESS? 🔥

Join us for high-energy, results-driven workouts in a supportive, small-group environment!

💪 SMALL GROUP CLASSES (Limited spots!)
🕔 5:00 AM
🕕 6:00 AM
🕔 5:00 PM

👊 PRIVATE SESSIONS AVAILABLE
🗓 Mondays, Tuesdays & Thursdays at 7:00 AM

✨ Why choose us?
✔️ Small group setting = personalized attention
✔️ Motivating, community-driven atmosphere
✔️ ALL fitness levels welcome

💥 ONLY $75/MONTH — NO CONTRACTS! 💥

⚠️ Spots are VERY limited and filling fast — don’t wait!

📩 Message now to claim your spot and start transforming your fitness today!

04/07/2026

Here's another one with AMAZING results!

My beautiful sister Tiffany Frisard Killian crushed it these past few months. She cut out those unhealthy snacks and replaced them with healthy proteins.
She lost 9.4lbs
You can see a HUGE difference EVERYWHERE, HER FACE, HER ARMS, HER BACK!!!
GREAT JOB SIS! LOVE U 😘

04/06/2026

Congratulations Marley Richelle Cousin
Down 31lbs in 1 year. 🥳🥳🥳
Left pic is January 2025
Right pic is April 2026.
Marley works out 4 days a week lifting HEAVY weight! And also does cardio daily with her weight training. And does HIIT once a week.
She has decreased her body fat percentage and gained muscle in the process.

⭐️This is what hard work and dedication looks like! 💪🏼💪🏼💪🏼

Keep it up Marley, I am so proud of you. 😘

Photos from Southern Warriors Fitness's post

04/03/2026

This is why I tell people to stop looking at your weight on the scale! Kerstin Gage GAINED weight, but look at her numbers. Fat percentage decreased!!! Muscle mass increased!!! This is GOALS!!!

⬇️First picture are her 1 year results.

⬇️Second picture is her 3 month results.

12/31/2025

New Year's Eve BOOT CAMP almost took them out. No better way to finish off 2025. 💪🏼💪🏼💪🏼
GREAT JOB LADIES!

12/31/2025

Kerstin Gage CRUSHED this weighted vest workout 💪🏼💪🏼💪🏼. What a way to finish off 2025!

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Location

Slidell

Contact the business

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Telephone

+19857881918

Website

facebook.com

Address

2306 Front Street Suite 13
Slidell, LA
70458