09/07/2026
This Labor Day weekend, my sis prepared a delicious, healthy salad meal- made w/ hydroponic lettuce, heirloom tomatoes, southern peaches, avocado, roasted chicken and sweet potatoes. I made the deviled eggs 🥗🍠🍑🥑🍅🥚😋😍
Industrial Body Works
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We are a Training Center! We provide one-on-one strength, cardiovascular, balance, and flexibility programs for each client. Along with providing nutrition
Industrial Body Works LLC services include personal training,corporate wellness programs, body sculpting, explosive circuit training, extensive weight training, cardio machines, supplements, diet planning, boxing, Brazilian Jiu-Jitsu, and Latin dance classes, boot camps for adults and teens. Industrial Body Works LLC rates are affordable and we offer discounts to corporate sponsors, civil service employees, military, family groups, and students.
09/07/2026
09/06/2026
Friendship lunch at Olive Garden Restaurant. 🍝🥗🍷Saluté
09/05/2026
This Labor Day weekend enjoy dinner with family and friends. My sis and I did at Skylines Cafe in Clayton 😍😋
09/05/2026
My sis and I enjoyed a 3 course dinner at Skylines Cafe in Clayton, which serves high quality homemade food including desserts like bourbon pecan pie 😋🍣🥗
09/04/2026
Here’s some late summer home activities: One granddaughter turns herself into a virus with Krazy Forts pieces, while the youngest one makes silly poses for the camera 🦠🤣😍
09/03/2026
I donated a book “A Dolly For Christmas” which was written by Kimberly Schlapman of the country music band Little Big Town, who named her adopted daughter Dolly after her mentor Dolly Parton. 🦋Rose and Graham Funeral Home has a Dolly Parton display. Sign the registry and drop off children’s books, which will be donated to the Benson library in honor of Dolly 📚🙏🏻❤️
09/03/2026
A yellow butterfly greeted and encircled me as I entered Rose and Graham Funeral Home to view a Dolly Parton display. I donated a couple of children’s books, which will be donated to the Benson library in honor of Dolly 📚🙏🏻❤️🦋
09/03/2026
Rose and Graham funeral home in Benson has a Dolly Parton memorial display. This week from 9 to 5, you can visit & sign the registry, which will be sent to Dolly’s family & you can donate children’s books, which will be donated to the Benson library 📚🦋
09/02/2026
An end of summer adventure for my granddaughters …exploring a tree walk play area together 🌳😎
09/01/2026
Getting ready for a new school year! ✏️My oldest granddaughter got a new haircut 💈
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Address
505 S Brightleaf Boulevard
Smithfield, NC
27577
Opening Hours
| Monday | 5am - 10pm |
| Tuesday | 5am - 10pm |
| Wednesday | 5am - 10pm |
| Thursday | 5am - 10pm |
| Friday | 5am - 10pm |
| Saturday | 9am - 9pm |
| Sunday | 12pm - 9pm |