Yoga with Lesa

alignment. Lesa builds on her inventive problem solving skills, along with her special attention to form and function taken from her prior career as an architect in California and Manhattan. Lesa is certified both as an Experienced Registered Yoga Teacher with the Yoga Alliance (E-RYT), and a Certified Yoga Therapist with the International Association of Yoga Therapists (C-IAYT). She is also acknowledged as an expert in several categories of yoga teaching through the Yoga Alliance Continuing Education Providers (YACEP). She opened the original Amba Yoga Center of Smithtown in January 2001. Lesa's teaching philosophy is simple: patiently address each student at their own level, so that they can learn each pose in a manner and at a pace which offers them maximum benefit. Outside of Amba you can take classes with her LIVE online or by subscription on Yoga International. More Information here.