Rebel Thai Boxing is Long Island's premiere training center for authentic, traditional Muay Thai Kickboxing.
Our dedicated coaches are Thailand trained & ring tested- Muay Thai is what we know & what we do best (our reviews & testimonials speak for themse Our dedicated coaches are Thailand trained & ring tested- Muay Thai is what we know & what we do best (our reviews & testimonials speak for themselves)
Rebel Thai Boxing offers the most competitive pricing on Long Island, along with packed schedules off
07/21/2026
Trade another summer on the couch for one you'll actually remember.
Learn authentic Muay Thai, push your limits, and spend the season surrounded by people who want to get better every day.
For a limited time:
🥊 3 Months Unlimited Training – $399
🥊 20% Off 6-Month & 1-Year Memberships
Offer available at all Rebel Thai Boxing locations.
Use code SUMMER26 before it's gone!
07/19/2026
It starts with one punch. 🥊
Confidence, discipline, focus, and respect are all built one class at a time. Our youth program is designed to help kids develop skills that go far beyond the mats.
From their first jab to their first combination, we're here to help them grow every step of the way.
This week's theme: Low Kicks! 🥊
Every week at Rebel, we focus on a different technique to help sharpen your skills. This week, it's all about low kicks. That means building proper form, timing, power, and accuracy through guided instruction and repetition.
Master the fundamentals, and everything else gets stronger. 💪
07/17/2026
Summer goals don't happen by accident—they happen one class at a time!
Every session is a chance to sharpen your technique, improve your fitness, and become part of a team that pushes each other to succeed.
Our Summer Special is here:
3 Months Unlimited for $399
20% Off 6-Month & 1-Year Memberships
Train at any Rebel location with code SUMMER26.
07/17/2026
One more rep. Finish strong! 💪🥊
That last set is where progress happens.
Dig a little deeper, squeeze out one more rep, and head into the weekend knowing you gave it your best! Every workout counts.
In Muay Thai, we use low kicks to help slow our partner down and practice good balance. When we throw a low kick, we turn our hips, stay balanced, and bring our hands back up to protect ourselves.
Think of it like trying to gently tap a soccer ball with good technique. It's not about kicking as hard as you can. It's about kicking the right way.
Low kicks help us learn balance, coordination, and control, which are important skills for every Muay Thai student.
07/15/2026
Ready to test your skills? 🥊
Our Muay Thai Sparring Class is where the pace picks up and the training gets real. Work your timing, sharpen your reactions, and put everything you've been learning into action.
Good rounds. Good teammates. Real growth.
Whether you're preparing for competition or just want to challenge yourself, this is where you level up. See you on the mats. 👊
Nobody gets better by standing still.
Every round, every drill, every pad session is another step forward. That's why our classes are full of people willing to show up, work hard, and improve one day at a time.
See you on the mats. 🥊
07/13/2026
Theme of the Week: Low Kicks 🦵🥊
This week we're focusing on one of the most effective weapons in Muay Thai: the low kick.
Low kicks target the legs, helping to slow movement, disrupt balance, and wear opponents down over time. A well-timed low kick can make it harder for an opponent to move, defend, and generate power as the rounds go on.
Power comes from proper technique, hip rotation, and landing with the shin. Simple in theory, but highly effective when done correctly.
07/13/2026
Longer days mean more time to train!
Build confidence, improve your conditioning, and pick up real skills while making this your strongest summer yet.
Take advantage of our Summer Special with 3 months of unlimited training for $399 or save 20% on select memberships.
Available now at all three Rebel Thai Boxing locations.
Use code SUMMER26 at checkout.
| Monday | 12pm - 1:30pm |
| 5pm - 9:30pm | |
| Tuesday | 12pm - 1:30pm |
| 5pm - 9:30pm | |
| Wednesday | 5pm - 9:30pm |
| Thursday | 12pm - 1:30pm |
| 5pm - 9:30pm | |
| Friday | 12pm - 1:30pm |
| 4pm - 8:30pm | |
| Saturday | 11am - 2:30pm |