Amba Yoga / Yoga with Lesa

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Tuesday Tidbit - https://mailchi.mp/98f8f772ccab/lesa-kingsburyamba-yoga-6095619
Your Feet = From the Ground Up
go to https://ambayoga.com/yogatidbit.html

Tuesday Tidbit - https://mailchi.mp/94ee5deda4c2/lesa-kingsburyamba-yoga-6094163 Views and Perspective
for more go to: https://ambayoga.com/yogatidbit.html

Tuesday Tidbit - https://mailchi.mp/a22858b721d3/lesa-kingsburyamba-yoga-6051640
Move Into the Driver's Seat
go to https://ambayoga.com/yogatidbit.html for more

Tuesday Tidbit - https://mailchi.mp/8c0678bb9f2d/lesa-kingsburyamba-yoga-6050296
Our "Nature"
to read on the nature of being (the gunas) go to https://ambayoga.com/yogatidbit.html

Tuesday Tidbit - https://mailchi.mp/12a17b35dde2/lesa-kingsburyamba-yoga-6049248
Default Mode/Embodiment
for more go to: https://ambayoga.com/yogatidbit.html

Tuesday Tidbit - Touchstone https://mailchi.mp/d4058b44eede/lesa-kingsburyamba-yoga-6047796
See more at https://ambayoga.com/yogatidbit.html

Tuesday Tidbit - https://mailchi.mp/30b926f8f68e/lesa-kingsburyamba-yoga-6046516
Shrug.asana
To read go to https://ambayoga.com/yogatidbit.html

Tuesday Tidbit - In a Bind? https://mailchi.mp/ea1b65eb4f2f/lesa-kingsburyamba-yoga-6045164
for more go to https://ambayoga.com/yogatidbit.html

Tuesday Tidbit - Body Memory https://mailchi.mp/397212978cf5/lesa-kingsburyamba-yoga-6043415
To read more: https://ambayoga.com/yogatidbit.html

Tuesday Tidbit - Ida & Pingala Nadi https://mailchi.mp/a88d29525c8b/lesa-kingsburyamba-yoga-6042535
To read: https://ambayoga.com/yogatidbit.html

Tuesday Tidbit - Nadis https://mailchi.mp/6d6d927b75bc/lesa-kingsburyamba-yoga-6041071