Floating Lotus Yoga & Aerial

Floating Lotus Yoga & Aerial Floating Lotus is a community-centered healing hub offering yoga, sound baths, aerial sound experiences, drum circles, circus arts, kirtan, and workshops.

A space to move, rest, connect, and return to yourself.

Say hello to Central Delaware’s Favorite Yoga & group fitness studio!How surreal! WE did it! What started as a “what if ...
09/19/2026

Say hello to Central Delaware’s Favorite Yoga & group fitness studio!

How surreal! WE did it! What started as a “what if we opened a yoga and aerial studio” has turned into a space worthy of such recognition… and within our FIRST year of being fully operational is something I couldn’t have imagined in my wildest dreams!

Over the last year we’ve had the pleasure of watching Floating Lotus turn into a third place for people. A place people look forward to coming to 🥹

Thank you so much for showing up and believing in us: for every vote, booking, like, comment, repost, and share ❤️ I truly believe we have something so unique and special for this area and this I promise this is just the beginning!

-Jess

09/17/2026

Reiki-infused Ancient Drumming & Restorative Yoga 🪘

Slow down and reconnect through the healing combination of restorative yoga, Reiki, and the steady heartbeat of an elk-hide drum handcrafted by Lisandra herself.

Inspired by her Puerto Rican roots and offered with deep respect for the ancient Taíno people, this practice invites you to rest, reflect, and return to yourself.

Gentle movement, supported postures, Reiki energy, and rhythmic drumming come together to create an evening of grounding, healing, and inner stillness.

🗓️ Thursday, Oct. 1
⏰ 6-7:15pm

Register at FloatingLotusLLC.com/courses

09/15/2026

Celebrate the Fall Equinox with us! 🍂

Join Lisa for an Aerial Sound Bath on Wednesday, September 23 at 7PM.

Settle into the hammock, get cozy, and welcome the new season with an evening of deep rest, sound, and relaxation.

Members receive 10% off!
Sign up at floatinglotusllc.com under the Courses section.

Limited space available with only a few spots left !

Floating Lotus Yoga & Aerial
Smyrna, DE

Reiki-Infused Sound Bath with MarilynFrom the comfort of your mat you’ll be lead through a one-hour guided meditation an...
09/15/2026

Reiki-Infused Sound Bath with Marilyn

From the comfort of your mat you’ll be lead through a one-hour guided meditation and energy-infused sound journey created to connect you to your own authentic energy & the nurturing energy of Mother Earth. You’ll float back into your world feeling grounded, connected and in deeper harmony with the Universe.

No experience needed—just bring your mat, an open heart, and anything that helps you feel cozy. Let the sound do the rest.

Please note: Cancellations made less than 24 hours before the event and no-shows are not eligible for refunds, credits, or rescheduling.

Please register at FloatingLotusLLC.com under “courses”
Members receive 10% off

NEW STUDENT SPECIALS ARE HERE! Been thinking about trying Floating Lotus? We made it a little easier. Choose the intro t...
09/14/2026

NEW STUDENT SPECIALS ARE HERE!

Been thinking about trying Floating Lotus? We made it a little easier. Choose the intro that fits you:

NEW TO YOGA • $39
14 Days of Unlimited Yoga
Try different classes, teachers, and styles and find what works for you.

NEW TO AERIAL • $59
14 Days of Unlimited Aerial
Get comfortable in the hammock, build confidence, and explore our beginner-friendly aerial classes.

All specials are for new students only and your 14 days begin with your first class. One-time purchase. Workshops and special events excluded.

Come see what we’re all about!

Sign up at FloatingLotusLLC.com under the memberships section!

Remember to make time for yourself this week! Vinyasa Flow • An energizing practice connecting breath with movement to b...
09/13/2026

Remember to make time for yourself this week!

Vinyasa Flow • An energizing practice connecting breath with movement to build strength, flexibility, and balance.

Gentle/ Beginner Flow • A slower, approachable practice with plenty of time to move, stretch, and learn the poses.

Restorative Yoga • A deeply relaxing practice using props to fully support the body in restful poses, allowing you to slow down and release tension.

Yin Yoga • Slow down with longer-held stretches designed to release tension and improve mobility.

Mind Body 26 • A consistent 26-posture sequence focused on strength, flexibility, balance, and focus.

Aerial Yoga • Beginner-friendly yoga using the hammock for support, stretching, movement, and a little time upside down!

Intro to Aerial Arts • Learn the circus side of the hammock with foundational skills, conditioning, and movement in the air.

Intermediate Aerial Arts • Build on your aerial foundation with more challenging skills, transitions, sequences, and conditioning.

Restorative Aerial Yoga • A low-hammock practice focused on supported stretching, relaxation, and slowing down.

Register at FloatingLotusLLC.com

Floating Lotus Yoga & Aerial
Smyrna, DE

Whether you’re looking for a yoga practice with a little extra support or you’re ready to explore the more circus-y side...
09/12/2026

Whether you’re looking for a yoga practice with a little extra support or you’re ready to explore the more circus-y side of aerial, we’ve got you.

9:30am • Aerial Yoga •All Levels & Beginner Friendly
Beginner friendly! Stretch, move through yoga poses with the hammock, go upside down a couple of times, and finish with a short meditation/savasana. No aerial experience needed.

5:30pm • Intro to Aerial Arts • Beginner Friendly
More circus, more conditioning, more learning how to actually move in the hammock. Build strength, body awareness, and your aerial vocabulary while learning new skills.

6:30pm • Intermediate Aerial Arts
Ready to build on what you’ve learned? More challenging skills, sequences, conditioning, and time in the air.

Aerial Arts prerequisite: Students must have attended at least 3 Intro-level classes before moving into Intermediate. Those 3 can be any combination of Aerial Yoga + Intro to Aerial Arts.

Register at FloatingLotusLLC.com

Floating Lotus Yoga & Aerial
Smyrna, DE

Help us welcome Marilyn to the Flow Fam! You’ll be seeing her in the studio offering sound baths and thoughtfully curate...
09/12/2026

Help us welcome Marilyn to the Flow Fam!

You’ll be seeing her in the studio offering sound baths and thoughtfully curated workshops focused on inner child exploration, self-reflection, connection, and other topics that invite us to slow down and turn inward.

We love being able to bring different teachers, perspectives, and practices into our space, and we’re excited for Marilyn to share what she loves with our community.

Join her for her first sound bath on Sunday Oct 4th at 11:15am!

Read more about Marilyn below 👇🏼

Marilyn (she/her) is a 5-time certified Usui & Kundalini Reiki Practitioner, 500-hour trained yoga teacher, Gala Darling Method certified EFT practitioner, and nature-centered plant medicine guide trained in trauma-informed, neurodivergent friendly healing ceremonies. Marilyn’s intention as a guide is to help you dismantle colonized, patriarchal conditions, soothe internal conflicts, and build the confidence required to live your happiest, most authentic life! You can find her leading fun, expressive pop up classes at Floating Lotus or follow her on socials Marilyn to inquire about private sessions and ceremonies!

Address

26 East Glenwood Avenue
Smyrna, DE
19977

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