Bluprint Wellness

09/29/2026

Golden hour looks a little different at Bluprint ✨

Join us this Wednesday, 9/30 at 6 PM for our monthly Bluprint Sunset Wellness Social.

An evening of recovery, meaningful connection, and light bites, designed to help you recharge, unwind, and enjoy some time in community.

Complimentary for members | $39 drop-in

Whether you’re coming with your girls, making it a date night, or joining us solo, it’s the perfect way to slow down, reset, and connect.

Register for our upcoming Community Sessions through the link in our bio and experience Bluprint Wellness after hours.

Bring your bathing suit!

09/25/2026

Your next level of recovery is coming… 👀

Stay tuned to our socials next week to be the first to find out. Any guesses on what it could be? Leave a comment below!

09/23/2026

A new kind of happy hour is here ✨⁠
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Join us Wednesday, 9/30 at 6 PM for our monthly Bluprint Sunset Wellness Social.⁠
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An evening of golden hour recovery, meaningful connection, and light bites, designed to help you reset, recharge, and unwind in community.⁠
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Complimentary for members | $39 drop-in⁠
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Girls’ night, date night, or come solo. Register for our upcoming Community Sessions through the link in our bio and experience Bluprint Wellness after hours for a different kind of happy hour.⁠
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Bring your bathing suit!⁠
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09/22/2026

At Bluprint, health is about more than just fitness. Movement and strength are a big part of the equation, but true wellness looks at the whole person.⁠
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With integrative health doctors on-site and a commitment to communicating with outside healthcare professionals, our team works to understand each client’s unique needs and create a more connected approach to their health.⁠
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Because when all aspects of health are considered, fitness becomes part of a much bigger picture.⁠
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09/08/2026

When was the last time you gave yourself a full day to slow down, reset, and reconnect?

No catching up. No getting ahead. No to-do list. Just space to breathe, be present, and take care of yourself.

If it’s been a while, consider this your invitation.

Join us for The Pause — a restorative day for women at Bluprint, featuring luxury recovery experiences, meaningful conversation, quiet reflection, and space to simply exhale.

📅 Friday, 9/11
🕚 11:00 AM–5:00 PM
📍 Bluprint Wellness, Solana Beach

Reserve your spot at the link in our bio.

09/07/2026

We were honored to host FOX Sports at JULIAN HARTSELL | HEALTH COACH for a conversation with Triple Crown-winning jockey Mike E. Smith on the training, discipline, and longevity behind his remarkable career on the track.⁠
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As Del Mar Thoroughbred Club comes to a close today, marking the final day and closing of the season, we’re celebrating the athletes whose dedication and discipline continue to define the sport.⁠
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From elite performance to recovery and longevity, the right training approach can make all the difference — especially when your career spans decades.⁠
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Proud to be a space where athletes at every level can train with intention and take care of their bodies for the long run.⁠
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09/03/2026

This is Bluprint Wellness.⁠
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Our mission is simple: to create a more integrated approach to wellness — one that brings together performance, recovery, medicine, and community to help you feel and function at your best - in one luxury setting with client results in mind.⁠
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At Bluprint all of our memberships are customized, we offer:⁠
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AI-Powered Personal Training⁠
Intelligent training designed around your body, your goals, and your progress.⁠
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Recovery Services⁠
Advanced tools and therapies designed to help your body recover, restore, and perform - part of your training regime, not an afterthought.⁠
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In-House Functional Medicine⁠
A deeper understanding of what’s happening inside your body to support your health from the inside out.⁠
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Community⁠
A space to connect, recharge, learn, and experience wellness beyond the workout.⁠
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Four pillars. One integrated approach.⁠
This is wellness, redefined.⁠ This is Bluprint Wellness - a first of it’s kind performance & longevity center right here in Solana Beach. ⁠
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Ready to invest in your health? We limit memberships so each guests gets a personal touch and we will soon have a waitlist. Book a call through the link in our bio to learn more.⁠
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08/28/2026

September at Bluprint Wellness | Solana Beach Longevity & Performance Center 🌊

Save this post and find your September reset. This month’s Bluprint Community Sessions bring together movement, recovery, nervous system support, mental wellness, and more — all designed to help you feel your best from the inside out.

We’re also introducing a new monthly series focused on women’s health, creating space to learn, connect, and support women through every stage of life.

Each session is led by top practitioners and includes access to our full suite of recovery services.

Join us once or make it a ritual. Bluprint Wellness | Solana Beach Longevity & Performance Center is your destination to reset, recharge, and reconnect.

Free for Members | Drop-in rates vary

Book Bluprint events through the link in our bio and teacher-led events directly with them. See you outside. 🌊

08/25/2026