Haven Yoga

Haven Yoga 612 Main Street
in Somers, Connecticut

It was a good Tuesday! ✌️ 5:30pm at Haven Yoga with Abby! New time on our schedule!I’ll see you Thursday at 6pm for Ener...
09/09/2026

It was a good Tuesday! ✌️ 5:30pm at Haven Yoga with Abby! New time on our schedule!
I’ll see you Thursday at 6pm for Energy! 😁

2 chances to flow with us on Labor Day!
09/06/2026

2 chances to flow with us on Labor Day!

Fall Into Routine • September Challenge 30 Days of Showing Up for Yourself 🍂 Pick one habit or routine you'd like to bui...
09/05/2026

Fall Into Routine • September Challenge

30 Days of Showing Up for Yourself 🍂

Pick one habit or routine you'd like to build this September. Your habit or routine does not have to include yoga! Every day you complete it, stamp that day's square on your Haven calendar. Your goal is simply to show up consistently—not perfectly.

At the end of the month, see how many days you built your habit! 🍁

Last concert class of the summer this Friday!
09/03/2026

Last concert class of the summer this Friday!

Check your email for our September announcements! ✉️ Not on our mailing list? Let us know, you don’t want to miss it!
09/01/2026

Check your email for our September announcements! ✉️

Not on our mailing list? Let us know, you don’t want to miss it!

08/25/2026

Everyone here is welcome 💜

08/25/2026

All ages welcome 💜

⚡️ Friday August 28th is going to be a magical night ⚡️ Join Teresa on your mat (or your flying broomstick!) for a Harry...
08/21/2026

⚡️ Friday August 28th is going to be a magical night ⚡️

Join Teresa on your mat (or your flying broomstick!) for a Harry Potter inspired flow

7:00 pm at Haven Yoga. Sign up on the MindBody app!

08/19/2026

Free raffle ticket to all those that attend tonight’s Clarity flow at 6pm!

Meet Erika, our newest substitute teacher!My path to yoga stemmed from a commitment to lifelong learning. As a collegiat...
08/19/2026

Meet Erika, our newest substitute teacher!
My path to yoga stemmed from a commitment to lifelong learning. As a collegiate student-athlete, I sought a sustainable movement practice that would stay with me beyond my days as a gymnast.

Yoga allowed for a merging of my love of movement and scholarly interests in mindfulness practices and breath work. My experience teaching yoga has centered around group fitness settings within a college community, informing my approach to teaching by offering foundational poses and ample extensions to meet the community where they are.

I love that through yoga I have found a space to cultivate wellness and balance through movement, breath, presence, and community.

Address

612 Main Street
Somers, CT
06071

Telephone

+18608491194

Website

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