06/17/2026
One exercise, three ways. Here's how to level up your mountain climbers as you progress. 💪
9Round Fitness
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from 9Round Fitness, Boxing Studio, 160A Tri City Plaza, Somersworth, NH.
06/16/2026
Things you should know before joining 9Round. 🥊 Your local studio is waiting for you—find it today and book your first workout.
06/15/2026
Now you've been warned...ready to give it a try? Find your local studio today! 🥊
06/15/2026
🥊 GYM vs. GYM is ON! 🥊
Every PULSE workout counts. Every check-in matters.
Every studio is fighting for a spot in the Top 64, and we need YOU in the ring! 🔥
⚡ Wear your PULSE
⚡ Get your workouts in
⚡ Help your studio climb the leaderboard
Comment below and tag your studio, we want to follow your journey through this challenge. 🔥
06/14/2026
It’s GO time! 🥊 The qualifying round of our Gym vs. Gym Tournament starts today. You’ve got now through 6/27 to help your studio advance into the Top 64. So, grab your PULSE monitor and get after your workouts!
06/12/2026
When you're just trying to get some new content but your team has other plans...it may not be what we wanted, but we're still gonna make a video out of it. 🤣
06/11/2026
Kaizen in action 🥊 This is one of 9Round's core values: small continuous improvements that add up to big results. That's what Regional Training with our franchise owners is all about. A chance to connect, to grow, and of course, to punch it out together.
06/10/2026
Anatomy of a Round Kick 🥊 The Round Kick is one of the most popular techniques in kickboxing, using hip rotation, balance, and speed to generate some serious power.
Ready to give it a try? Find your local studio today.
06/09/2026
Find your flow as you move through a 30-minute workout build to work for you. 🥊 Get your first workout free at a 9Round near you.
06/08/2026
, this is our biggest challenge yet! All studios are competing in the Gym vs. Gym tournament starting June 14. Only the top 64 studios move on to a bracket-style tournament on June 28. How can you help your gym win? By crushing your 9Round workouts with your PULSE monitor on! 🥊
For more details, reach out to your local studio. We can't wait to see which gyms come out on top. 💪
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160A Tri City Plaza
Somersworth, NH
03878