P+E Wellness

P+E Wellness P+E Wellness s a queer-owned wellness studio offering accessible and inclusive personal training and group classes for everyone.

Whether your goal is to scale a mountain or simply to move and feel better in your body, P+E is here for you!

Back in business this week. 🤘🏾Monday MoveWell 6:15PM🤘🏾Wednesday Build a Back at 5:30PM Legs360 at 6:30PM🤘🏾Thursday Hybri...
03/11/2026

Back in business this week.

🤘🏾Monday MoveWell 6:15PM
🤘🏾Wednesday Build a Back at 5:30PM Legs360 at 6:30PM
🤘🏾Thursday Hybrid MoveWell at 6PM

Members do not need to sign up. Classpass regulars please DM directly to sign up. Cool see ya later for some fitness 💪🏾

You are worthy.
12/27/2025

You are worthy.

Literally could not exist without y’all. Immense gratitude for sticking with me through the years. Sharing with your lov...
11/20/2025

Literally could not exist without y’all. Immense gratitude for sticking with me through the years. Sharing with your loved ones. It’s just lil o Coach P driving this bus these days and I would not be able to do it without y’all seeing me as a human.

Beaming love to you!!

My 83 and 84 year old clients are traveling overseas. There aren’t a ton of escalators or elevators in Europe so we prep...
11/10/2025

My 83 and 84 year old clients are traveling overseas. There aren’t a ton of escalators or elevators in Europe so we prepped. Single leg loads with a focus on balance, trunk stability, and rotational strength is helping them navigate any access issues with ease.

Opening a heavy front door, clearing a curb, regaining balance after a misstep or trip up. The things we take for granted won’t come as easy as we age. The best insurance for that - strength training.

See you tonight for a full body blast! MoveWell at 6:30PM. Available now on MINDBODY or book at www.pewellness.com

NEW Punch It Out: a shadow boxing cardio conditioning class. 50 minutes of beat bumping heart thumping fun! Learn founda...
11/06/2025

NEW Punch It Out: a shadow boxing cardio conditioning class. 50 minutes of beat bumping heart thumping fun! Learn foundational boxing strikes and build a stronger core while securing a guaranteed mood boost! Saturday 11/18 at 11AM

Available now on MindBody

$40 to drop in. Use community50 to take class at half off or community100 to take class for free. We operate as a collab...
10/29/2025

$40 to drop in. Use community50 to take class at half off or community100 to take class for free.

We operate as a collaborative. Your membership not only comes with a built in community of other wonderful humans who value fitness as an essential part of their lifestyle, your dues also go into increasing access to services like this for others and help to diversify the fitness industry.

Sending love. 🤍
08/29/2025

Sending love. 🤍

Hope you all enjoyed the holiday as much as moo did. Back to regular schedule today although, Mo is retiring to live the...
07/07/2025

Hope you all enjoyed the holiday as much as moo did. Back to regular schedule today although, Mo is retiring to live the hammock life.

Pride 365. 🌈🦄
06/01/2025

Pride 365. 🌈🦄

In case you missed it. 🇺🇸 Big thanks to our active Agers for a delicious American flag cake. 😋
05/08/2025

In case you missed it. 🇺🇸

Big thanks to our active Agers for a delicious American flag cake. 😋

Address

44 Medford Street
Somerville, MA
02155

Opening Hours

Monday 5pm - 8pm

Website

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