Commonwealth CrossFit

Next Friday, June 26th will be our annual PRIDE WOD! It will also be bring a friend day!

As is tradition, we will be doing the workout “Stonewall”. This will be the workout of the day in all classes.

This is a great opportunity to invite friends and others to participate and also sample our community! Friends are welcome to join any class that day by booking a drop in (link in bio). This is open to all skill levels and there will be options to scale!

Murph is never just a workout.
It’s a chance to remember, honor, and come together as a community. Grateful for everyone who showed up today, pushed through, supported one another, and honored the true meaning of Memorial Day.

Every Memorial Day we take on The Murph to honor Lt. Michael P. Murphy and all those who’ve made the ultimate sacrifice. A powerful tradition and a great way to track your progress year-over-year with CrossFit.

The Murph is challenging but when scaled is accessible to all. Common scaling includes cutting the reps in half or substituting movements like ring rows for pull ups. Coach Mike will help members select the appropriate scaling that day.

📆Join us on Memorial Day, Monday May, 25, at 8:45 or 10:00
📍Commonwealth CrossFit 630 Somerville Ave., Somerville, MA 02143

It just might be one of the most rewarding workouts you’ll complete all year.

🚨Register for Our Annual In-House Competition!

Members of all levels are encouraged to join us on Saturday, April 18 at 9:00 AM for a fun, friendly, members-only competition at Commonwealth CrossFit.

✅ Rx and Scaled divisions
✅ 3 scored events
✅ Free to participate
✅ Volunteer options available

If you’ve been even remotely curious about participating, this is your sign.
Registration closes tomorrow Friday, April 3rd.
🚨Sign up today: https://docs.google.com/forms/d/e/1FAIpQLSfMf7iF-DyXfSOI4PxSOMyYxrb0D5jTiwYQZbwIGRMXh4hjcw/viewform

Let’s hear it for Coach Larry and Coach Danny from and Zack from for trying something new and competing in a strongman competition today! And for placing 2nd and 3rd!

Proud of these guys for stepping outside their comfort zone and testing their strength in a new arena, proving that real growth happens when you’re willing to try something new.

Fun. Challenging. Real results.
That’s what we aim to create every day at Commonwealth CrossFit. We love hearing that come through in our members’ experience.

Ready to check it out for yourself? Book a Free Intro and come experience the coaching, workouts, and community firsthand.
🔗https://commonwealthcrossfit.com/free-intro/