John Lavoie Training

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United States
Somerville, MA
John Lavoie Training

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I believe in helping people maintain healthy lifestyles through diet and exercise. Personal Training

10/08/2026

Come join the JLT team at the 2026 American Heart Association Walk at Boston Common. Friends, Pets, and Family members are all welcome.

09/01/2026

Come join the JLT team for a day of fun and games to help raise money for the American Heart Association. Any questions on registering? Please reach out to John directly. Members and non members are all welcome at the event.

06/25/2026

Want to squat deeper, deadlift more efficiently, and improve your overhead mobility?

Join us for a FREE workshop with Carolyn Harper, PT, DPT, OMT, owner of Mobility Physical Therapy, where we’ll cover practical mobility strategies you can start using in your training right away.

We’ll discuss:
✅ Ankle and hip mobility for squats
✅ Thoracic mobility for overhead lifts
✅ Hamstring mobility and hip hinge mechanics for deadlifts

Whether you’re new to lifting or have been training for years, this workshop will help you move better, lift better, and stay in the gym longer.

Saturday, July 18
12:00 PM
John Lavoie Training

Space is limited. Link in Mobility Physical Therapy’s bio to register.

06/21/2026

Wishing everyone a Happy Father’s Day from the JLT fam.

05/10/2026

Happy Mothers Day from the JLT fam. 😊❤️

05/03/2026

Congratulations to Joy for finishing her first powerlifting meet and getting top 3 🙂💪🏋️‍♀️

04/12/2026

Start your Wednesdays with a feel-good walk! Join our Free Drop-in Walking Group every week from 7am-8am in Cambridge. No sign-ups, no pressure-just movement, fresh air, and great people.❤️Let’s rebuild strength, boost the heart & lungs, and enjoy real conversation along the way. Starts April 22!

02/17/2026

You can’t out-train mechanics.
Pregnancy changes hip and pelvic mechanics — and if those don’t get addressed, strength plateaus (or injuries happen).

We’re excited to host , PT, DPT, OMT and pelvic health specialist, for a FREE workshop on rebuilding glute strength postpartum.

If you want stronger lifts, better hip stability, and fewer setbacks — don’t miss this. Link in ’s bio to register

10/14/2025

Come join the JLT team at the 2025 American Heart Association Walk at Boston Common. Friends, Pets, and Family members are all welcome.

08/28/2025

💪❤️ Get ready for an action-packed Field Day in support of the American Heart Association!
From classic games like Egg & Spoon, Three-Legged Race, Balloon Toss, and Tug of War 🥚🏃‍♂️🎈💥. Current gym members and non members are all welcome at the event.
Join us for fitness, fun, and community—all while raising awareness for heart health. Let’s show that a strong heart starts with an active lifestyle. 🫀✨Any questions on registering? Please reach out to John directly.

Address

Somerville, MA

Telephone

+18023092824

Website

https://www.JohnLavoieTraining.com/

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