Universal Tao Boston, School of Taoist Practices

Tai Chi Short Form Program with Marie Favorito https://universal-tao-boston.thinkific.com/courses/tai-chi-short-form
Tai Chi is both a moving meditation and martial art.

Muscle memory starts with a visual cue and is steadily acquired depending on your dedication to practice. Once muscle memory is created and retained, you have freed up the capacity to think about other aspects of the Tai Chi form and Chi flow.

Chapter One: Instructional. This chapter presents all the moves from start to finish.

Chapter Two: Details. This chapter provides unique close ups to show how specific moves are executed.

Chapter Three: Follow Along. After you are familiar, let Marie lead you through the entire form. We have a follow-along version with instruction, a follow-along with just music.
We also have a downloadable audio file with the instruction. Once you are familiar with the visual cues for each movement you can go out into nature to practice with this audio instruction as a guide!

Tai Chi Short Form Tai Chi to Awaken Healing Energy. This short form was developed by Master Mantak Chia especially for western people. A 13 movements Yang Style Tai Chi form repeated in 5 directions.

Happy holidays to all our friends… Did you know our Slapping and Energy Brushing Qigong program is free! Slapping and Energy Brushing Qigong provides easy to follow moves to empower and invigorate your entire body-mind system.

This 22 minute video course focuses on:

1. Improving Circulation

2. Moving out stagnant energy and bringing in new vitality

3. increase blood flow, enhance breathing, clear the mind, reduce stress

check it out here —->. https://universal-tao-boston.thinkific.com

Support women in qigong Scholarships🙏
here’s the link to the video:
https://youtu.be/dznUdX5x6Fo?si=ImdCFi_m6uNZzKm4 Enjoy!

Join Our Circle of Support! Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Qigong with Marie Favorito - Starts this Thursday
https://us02web.zoom.us/meeting/register/HBJ5KQODQ8SJ3STuTFdvng #/registration

New online class starts this week! Find out about it and more...

Universal Tao Boston, School of Taoist Practices Please Register for your class below so you can receive the link to join the class at the appointed time. Times noted are eastern standard time. Thanks for joining us! 

Join Marie Thursday nights for:
'The Path of Integration: Body, Energy, and Spirit'.
Thursday nights at 7pm starting
October 16th to December 11th.
(no class 11/27, Thanksgiving)
7:00 to 8:10pm
Via Zoom
Register below, then pay
https://us02web.zoom.us/meeting/register/HBJ5KQODQ8SJ3STuTFdvng #/registration

Amazing journey, teaching and playing in Japan JAMEE teaching Alexander and Tai Chi, Marie, teaching Qigong and Tai Chi🌹

Who’s looking for a One-on-One Intensive Study Program? "A journey of 1000 miles begins with a single step"

Topics of training include:
The Alexander Technique
Qigong
Meditation
Tai Chi

Benefits include:
Inner Confidence
Clarity of Mind
Emotional Balance
Lightness of Being
Spontaneous Joy!

Let’s start with a Free Assessment Strategy session and find out what you need and what we offer. Is there a good fit?

We'll meet for 20 minutes or so online via zoom or by phone to talk about your goals and your level of commitment for making positive changes in your life! Please let us know your time zone and availability.

Imagine having a practice program, designed especially for you focused on your individual needs and goals.
Imagine that!

Well, this is our speciality!
We’ll start by designing either one month or 3 months of guidance for a transformation that is personal to you.

Most of us want that but can't quite get it going or even sustain it once we start a plan of action.

Are you up for it?

Universal Tao Boston, School of Taoist Practices We are living in challenging times globally. Aren't we are all better off when we are grounded and centered in our lives? These days it's a must. Because there is a difference between inner confidence and false bravado. Nurturing conscious awareness and finding your voice and is essential. And so, w...