Sonoma Gymnastics Academy

Sonoma Gymnastics Academy Flips. Fitness. Fun! Established in 2014. For over a decade we've helped children learn & grow through play and movement with gymnastics, parkour, & fun!

Family run & woman-owned, Sonoma Gymnastics Academy offers kids of all ages a chance at greatness.

📢 Introducing.... *COACH MAI!*"Hi! My name is Mai, and I’m so excited to be joining the team as a new gymnastics coach! ...
09/18/2026

📢 Introducing.... *COACH MAI!*

"Hi! My name is Mai, and I’m so excited to be joining the team as a new gymnastics coach! I have years of experience working with kids and love creating a fun, positive environment where they can learn, grow, and build confidence. I’m looking forward to getting to know everyone and being part of the gymnastics community!"

Please give her a VERY warm SGA welcome. We're so happy to have her on board.

🤸‍♀️Looking for something fun for your child this weekend?🤸‍♀️Sonoma Gymnastics Academy is throwing a BIG party for Nati...
09/16/2026

🤸‍♀️Looking for something fun for your child this weekend?🤸‍♀️

Sonoma Gymnastics Academy is throwing a BIG party for National Gymnastics Day! This event goes from 4:30-8:30 PM, and is for children aged 4-12. Parents can enjoy a night off while their kids play games, learn gymnastics basics, listen to music, and eat a tasty dinner (included in the price!) with us. The cost is only $60 per child, and proceeds go towards our team athletes' fees.

Join us for flips, fitness, and fun at our Sonoma-based gym. You can use the QR code to sign up (account creation needed) or call us at 707-343-1402 and we'll help you get enrolled. Spots are limited.

09/14/2026

Sometimes things take a few tries, especially when trust is involved. But our bigger athletes aren't afraid to help the smaller ones keep learning and growing. Practice, practice, practice!

You can enroll in our classes and learn from the best HERE!:
https://sonomagymnasticsacademy.com/classes-full-out/

09/11/2026

✨Practice makes perfect!✨

Here at SGA, our athletes are always working on something new, practicing skills they already have, and being sure they have their basics down. Sometimes it looks exciting and spectacular, and sometimes it doesn't. But the end result is ALWAYS awesome, and worth doing things over and over again.

We're SO proud of all the work they do!! đź’™

You can learn more about our team here:
https://sonomagymnasticsacademy.com/competitive-xcel-and-demo-team/

This week in Gymnastics History...In 1991, the United States had yet to win a team medal in the World Gymnastics Champio...
09/10/2026

This week in Gymnastics History...

In 1991, the United States had yet to win a team medal in the World Gymnastics Championships. The Soviet Union was dominating in multiple categories, and would go on to clean up most medals in the Men's category. The women's category seemed likely to go the same direction.

For one 15-year-old from Texas, however, this wasn't going to intimidate her. Kim Zmeskal had won her first senior title in her American Cup debut just the year before, and she was on the hunt for more wins. Her performance in every one of her World Championship events reflected this hunger for success, too, and it wowed the judges. As each event came up, she smashed the scores, with vault, beam, uneven bars, and floor routine all netting her above 9.9 scores. But with the talent on the soviet team, would it be enough?

When the final tally came in, it was a close race. Soviet Svetlana Boginskaya managed an all-around score of 39.736, which was deeply impressive. But Zmeskal had earned an astounding 39.848. She'd won USA's first ever individual all-around World Artistic Gymnastics Championships gold medal in history, by just 0.1 point! She'd also helped her team to silver, getting them their first team medal. In later interviews, she called the win "a defining moment in my life," and it was also a defining moment in gymnastics history.

Nowadays, Zmeskal is still sharing her skills and adoration of gymnastics with others. She coaches in her home state of Texas, helping children learn and grow through movement. We salute her efforts, and are grateful to her for helping launch the USA's love affair with gymnastics.

If you want your child to experience the passion, joy, and discipline of gymnastics too, we offer classes for ages 1-18. Sign up through our website today:
https://sonomagymnasticsacademy.com/classes-full-out/

The big day is getting closer...Our huge National Gymnastics Day party is right around the corner and sign-ups are OPEN!...
09/08/2026

The big day is getting closer...

Our huge National Gymnastics Day party is right around the corner and sign-ups are OPEN! For just $60, your little one can enjoy 4 hours of fun in our gym, including a tasty dinner. We'll teach gymnastics basics, play, and make lots of new friends while you take the night off.

You can enroll through the QR code provided, or give us a call at 707-343-1402.
We're happy to help with any questions.

See you there!

IMPORTANT REMINDER:We will be CLOSED for Labor Day! We'll see you on Tuesday for classes at their usual times. Have a gr...
09/05/2026

IMPORTANT REMINDER:
We will be CLOSED for Labor Day! We'll see you on Tuesday for classes at their usual times. Have a great 3-day weekend, everyone!

Introducing: CHEER CLASSES!Sonoma Gymnastics Academy is happy to offer two new cheer classes for ages 4-6 and 7+. We'll ...
09/04/2026

Introducing: CHEER CLASSES!

Sonoma Gymnastics Academy is happy to offer two new cheer classes for ages 4-6 and 7+. We'll work on flexibility, strength, coordination, and even learn mini routines throughout the 8-week session.

These classes are OPEN NOW and you can enroll online through our site:
www. sonomagymnasticsacademy.com/classes

Call us at 707-343-1402 with any questions or email [email protected]

Sonoma Gymnastics Academy is rolling out three new classes specifically for homeschooled children. There are options for...
09/02/2026

Sonoma Gymnastics Academy is rolling out three new classes specifically for homeschooled children. There are options for babies, kids, and even teens available! We are an approved vendor through Heartwood, and our coaches offer small class sizes, personalized care, and a friendly, safe atmosphere for little ones to learn and grow.
Feel free to call us with any questions at 707-343-1402 or email [email protected]

You can find out more about our classes and enroll here:
https://sonomagymnasticsacademy.com/classes-full-out

Please feel free to leave a comment with any questions as well. Thank you, and hope you're having a great week. :)

08/31/2026

Address

1620 Carneros Meadows Lane STE 108
Sonoma, CA
95476

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 4pm - 6pm
Saturday 8am - 1pm

Telephone

+17073431402

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