Sierra Flow Fitness

Sierra Flow Fitness A fitness complex and community like no other! We offer group exercise classes, semi-private and personal training . Our gym is 10,000 sq. ft.
(565)

We have a fully equipped 24 hour gym and full cardio room/functional training room. Plenty of space for all! 24 hour gym, supplement store, group fitness classes, personal training, semi-personal small group training, mobility training, aerial fitness, TRX suspension training, Kangoo Power, Yoga, dance fitness, Pole Fitness, Zumba, Strong Nation, Pound fitness, boot camps, workshops, teacher training, dance classes, kettlebell training, weight training and so much more!

09/16/2026

Yoga is medicine.
Move with your breath. Quiet the mind. Open the heart.
Let your practice become a space to reconnect with the deepest part of you. 🌿

🕉️ 9AM — Slow Flow Prana Vinyasa
🌙 10AM — Gentle Yoga

Begin your Wednesday grounded, connected, and in your flow. 💜

🚨 FINAL DAYS TO VOTE 🚨Union Democrat Readers’ Choice 2026 voting ends September 16, so if you haven’t voted today, this ...
09/15/2026

🚨 FINAL DAYS TO VOTE 🚨

Union Democrat Readers’ Choice 2026 voting ends September 16, so if you haven’t voted today, this is your reminder.

Please cast your vote for:

🏋️ Sierra Flow Fitness for Best Gym
🧘 Sierra Flow Fitness for Best Yoga Studio
🥗 Fit Fuel Kitchen for Best Food

This community is truly the heart and soul of our businesses, and your support means everything to us.

🗳️ Vote now:
https://www.uniondemocrat.com/readerschoice2026/

You can also find the voting link in our bio.

And one last reminder: enable cookies in your browser so your vote is properly recorded.

A little friendly reminder because yes, you can vote again today. 😏Voting for the Union Democrat Readers’ Choice 2026 ru...
09/12/2026

A little friendly reminder because yes, you can vote again today. 😏

Voting for the Union Democrat Readers’ Choice 2026 runs through September 16, and you can vote once every day.

Help us show some love to our local favorites:

🏋️ Sierra Flow Fitness for Best Gym
🧘 Sierra Flow Fitness for Best Yoga Studio
🥗 Fit Fuel Kitchen for Best Food

We are incredibly grateful for every person who supports, visits, recommends, shares, and votes for our businesses. You are the reason we get to keep doing what we love.

🗳️ Cast your vote here:
https://www.uniondemocrat.com/readerschoice2026/

Or use the link in our bio.

Make sure cookies are enabled before voting so everything works correctly.

Have you voted today? 👀The Union Democrat Readers’ Choice 2026 voting is still open, and you can cast a vote once every ...
09/09/2026

Have you voted today? 👀

The Union Democrat Readers’ Choice 2026 voting is still open, and you can cast a vote once every day through September 16.

We’d be so grateful if you’d vote for:

🏋️ Sierra Flow Fitness for Best Gym
🧘 Sierra Flow Fitness for Best Yoga Studio
🥗 Fit Fuel Kitchen for Best Food

Your support means more than just a vote. Our community is the heart and soul of what we do, and we are so thankful to have you behind us.

🗳️ Vote here:

https://www.uniondemocrat.com/readerschoice2026/

Or head to the link in our bio.

Don’t forget to enable cookies so your vote counts properly.

09/07/2026

Stop guessing. Start training intelligently.
Train with intention. Train with a coach. Train with us.

📍 Semi-Private Personal Training and/or One-on-One Personal Training at Sierra Flow Fitness.
DM “TRAIN” to learn more. 🔥

09/03/2026

Every Thursday at 9am join catelyncfitness for Tone & Sculpt!

✨ Find Your Flow State ✨Let go of the noise. Move with your breath. Find that sweet space where movement, mind, and brea...
08/28/2026

✨ Find Your Flow State ✨

Let go of the noise. Move with your breath. Find that sweet space where movement, mind, and breath become one.

Prana Vinyasa Yoga • Fridays at 9AM 🧘‍♀️🌿

Come flow into your weekend feeling grounded, present, and connected.

08/27/2026

✨ Tone. Sculpt. Strengthen. ✨

Join Catelyn every Thursday at 9 AM for Tone & Sculpt! 💪🏼🔥 A fun, empowering class designed to build strength, define, and leave you feeling amazing.

Come move, sweat, and sculpt with us! 🤍

📍 Sierra Flow Fitness

🌿 Wednesdays at Sierra Flow Fitness = TWO beautiful ways to flow. 🧘‍♀️✨Join us at 9 AM for Prana Vinyasa Yoga — breathe,...
08/26/2026

🌿 Wednesdays at Sierra Flow Fitness = TWO beautiful ways to flow. 🧘‍♀️✨

Join us at 9 AM for Prana Vinyasa Yoga — breathe, move, flow, and reconnect with your body.

Then stay for 10 AM Gentle Yoga — a slower, grounding practice designed to stretch, release, and restore.

Come for one or stay for both. 🤍
Move with intention. Breathe with awareness. Find your flow.

Address

21051 Crystal Falls Drive
Sonora, CA
95370

Telephone

+12099852225

Website

Alerts

Be the first to know and let us send you an email when Sierra Flow Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Sierra Flow Fitness:

Shortcuts

Share

Category