journeymindfullyyoga

journeymindfullyyoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from journeymindfullyyoga, Yoga studio, 33 West Higgins Road Suite 520, South Barrington, IL.

09/16/2026

Sometimes you need someone else to see your strength before you can see it yourself. 🤍

You might walk into class thinking, “I should probably grab the 5s.”

Meanwhile, your instructor has been watching you move, watching you grow, and knows you’re ready for the 10s.

So she challenges you.

Not because heavier is always better. Not because you have anything to prove.

But because part of getting stronger is learning to trust what your body is capable of.

Our strength classes are about so much more than lifting weights. They’re about building confidence, learning your body, challenging yourself safely, and discovering strength you might not have realized was already there.

Come find out just how strong you are. 💪

What brings you back to peace?When life feels chaotic, do you actually give yourself permission to go there?Join us on t...
09/14/2026

What brings you back to peace?
When life feels chaotic, do you actually give yourself permission to go there?

Join us on the mat this week to come back to yourself and find peace 🕊️

09/12/2026

As the bright, energetic days of summer soften into autumn, September invites us to pause, recalibrate, and shift our focus inward🧘🏼‍♀️🌟🪾

09/09/2026

An evening to slow down, soften, and simply receive. ✨

Join us for Acupuncture + Restorative Yoga on September 18 from 6:00–7:30 PM at Journey Mindfully.

We’ll begin with a gentle restorative yoga practice to help the body settle, followed by acupuncture while you rest comfortably on your mat.

This is one of our most calming offerings, a quiet, supportive space to step away from the busyness of your week and give yourself a little extra care.

No yoga or acupuncture experience is needed.

Space is intentionally limited to keep the experience small and personal, so if you’ve been thinking about joining us, we recommend reserving your spot soon. 🤍

Send us a DM for the link.

See you in the studio.

Labor Day Weekend at Journey Mindfully We’re spending the long weekend doing what we love most. Which is moving, breathi...
09/02/2026

Labor Day Weekend at Journey Mindfully

We’re spending the long weekend doing what we love most. Which is moving, breathing, slowing down, and sharing space with you.

We have classes Friday, Saturday, Sunday & Monday, with a special way to close out the holiday weekend. ✨

🌙 Monday at 6 PM: Restorative + Sound Bath with Becca

For 75 minutes, settle into supportive restorative postures while being immersed in the calming sounds and vibrations of a sound bath.

This specialty class will take the place of our regularly scheduled Monday evening classes and is the perfect opportunity to slow down, reset, and give yourself a little space before heading into the week ahead.

Whether we see you once or a few times this weekend, we’d love to have you.

👇 Comment below which class will we see you at this Labor Day weekend?

08/29/2026

We welcome you, just as you are. Our community is made up of different ages, backgrounds, and motivations… but what we do have in common, is the sanctuary of our studio ✨

08/27/2026

Our app got an update! Explore the new features and let us know what you think! See you on the mat🧘🏼‍♀️✨

08/27/2026

As Dolly says… “Find out who you are and do it on purpose.” 🤍

And around here, we believe choosing where—and with whom—you spend your time can be part of that.

Every time you walk through our doors, roll out your mat, and spend an hour with us, you’re making a choice.

You could be somewhere else.
You could be doing something else.
But you chose to be here.

And we don’t take that lightly.

We know how full life can be. We know how many things compete for your time and attention. So when you choose to spend a little piece of your day with our teachers, our community, and yourself at Journey Mindfully, we hope you know how much that means to us.

Thank you for choosing this little sanctuary of ours.
Thank you for being part of what makes it so special.

And in the spirit of Dolly… keep showing up as exactly who you are. We’re pretty happy to have you here. 🥰

08/20/2026

However you are feeling, yoga is there for you, and so are we🧘🏼‍♀️

Address

33 West Higgins Road Suite 520
South Barrington, IL
60010

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