Rock Steady Boxing of Michiana

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Thank you to AARP for featuring Rock Steady Boxing and Russell’s inspiring story!

To check out the full story, visit: https://www.aarp.org/health/conditions-treatments/boxing-with-parkinsons-disease.html

With more than 800 affiliates around the world, we can help you find a program near you or guide you through bringing Rock Steady Boxing to your facility. Contact us today at [email protected].

Roll With the Punches: Boxing With Parkinson’s Disease Rock Steady Boxing is one way to improve balance, strength and agility for people with the neurodegenerative condition

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New research sheds light on the brain benefits of exercise for Parkinson’s disease. 🧠💪 https://bit.ly/49Fuz88

The study found that aerobic activity significantly increases dopamine release and improves movement and coordination, even in aging models—giving researchers neurochemical evidence of why staying active supports brain health.

Read more about what this means and how physical activity ties into Parkinson’s care.

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