07/19/2023
VASTA Performance Training - South Burlington
VASTA PERFORMANCE COACHES ARE METABOLIC AND MOVEMENT SPECIALISTS THAT PROVIDE COMPREHENSIVE AND SPEC
07/19/2023
We are looking for a Licensed Athletic Trainer to join our group of Physical Therapists, Athletic Trainers and Strength & Conditioning Coaches. See the Link below for more information!
https://vermont.craigslist.org/hea/d/south-burlington-athletic-trainer-full/7411858309.html
VASTA is searching for 2 Performance Coaches to add to our growing team. Please share this link to help us in our search.
https://www.indeed.com/job/personal-trainer-strength-and-conditioning-coach-9a8fb8024a0fa583
01/28/2021
SBHS holds first ‘meet’ for Indoor T&F team With no official season, school plans to hold three intrasquad ‘meets’ this winter
01/25/2021
VASTA making headlines!
Check out Vasta Performance Training on tonight 6 pm news as we hosted South Burlington Wolves Track & Field team! 📺
01/25/2021
Check out Vasta Performance Training on tonight 6 pm news as we hosted South Burlington Wolves Track & Field team! 📺
Here is what to expect upon arrival at VASTA Performance Training. Per Vermont Governor Scotts’s regulations, all VASTA customers will be required to wear a mask until exercise has begun in our facility. We will post this video regularly as a reminder of the diligence that we will be performing to be the safest option in our community!
Functional Friday!
This week is Focused Towards The Farmer Carry, different carrying variations of heavy loads which can be applied in daily life!
Movement Monday!
This week is Dead Lift Variations Focused for Functional Fitness, Athletic and Rehab Populations!
Functional Friday!
This week is Focused Towards Proper Flexibility & Mobility Recovery Post Bike Ride!
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Address
358 Dorset Street
South Burlington, VT
05403
Opening Hours
| Monday | 7am - 7pm |
| Tuesday | 7am - 7pm |
| Wednesday | 7am - 7pm |
| Thursday | 7am - 7pm |
| Friday | 7am - 7pm |