Epiphany Wellness VT

Everyone needs to eat. Learn about what YOUR body needs and recapture the wisdom of our ancestors.

So many chronic illnesses and perpetual mood issues have their roots in what we eat, and yet the food we consume is often the last thing we consider when we do not feel well. My goal is to help you to evaluate what your body is trying to tell you about how things are working, food and environmental triggers, and what the body needs to bring it back into balance.