Orangetheory Fitness Burlington

Roll call 👀 Who’s in for the Season of Strength challenge? 12 classes or 20 — what are you going for? 👇 Stronger isn’t gonna build itself 😌 Register now 🤝

Coach Ashley’s path to motherhood wasn’t simple — but it made this chapter even more meaningful. Now, she’s a proud mama to twin baby girls 🤍​

She says, “I’m not being dramatic when I say the days I get my Orangetheory workouts in are the days I find my most patient and present self. Not every day I can pour into myself first, taking care of twin babies, but when I can, I’m so grateful I have Orangetheory as an outlet.”​

A reminder that taking time for you isn’t selfish; it’s what allows you to show up at your best for everyone else 🧡✨

chip chip hooray … we made it 🪓😅 how are we feeling? 👀

More Life is built in the studio, but it shows up everywhere else. It’s the extra energy, the growing confidence, the strength you carry with you. It shows up in your everyday life in ways you don’t always expect. Everyone’s story is different, and we want to hear yours 🧡

Member More Life Stories Please click the link to complete this form.

A whole lot to be proud of around here lately 👏

Our very own Coach BG is in the *final eight* coaches in the Coach Showcase 2026! Let’s get him to the *final four* at his 7:30am class 5/28!💪

⬇️Hype him up ⬇️

Happy birthday to our very own Jackie! Oh you haven’t met her yet? Get your t**h to Burlington early in the morning for an introduction! 🥳🤩🤗

Happy birthday to our very favorite cheerleader! 🤩🥳 We love you, Coach Natasha!

When Cristie first walked up to an OTF table and signed up, she had no idea how much it would change her life. Now, 1,300 classes later, it’s clear it became so much more than just a workout.​

There was a time when Cristie didn’t know if she would ever become a mom. After seven difficult years of infertility, her journey to motherhood was anything but easy — but it gave her a perspective that shapes how she lives every day. OTF became a place of strength, support, and consistency through it all.​

Now, as a mom of two daughters, Cristie continues to show up and give her all, setting an incredible example for them — one they now get to experience right alongside her. 🥹🧡

Don’t leave your coffee alone too long … and then be surprised it’s cold. (applies to more than just coffee) 👀

MAKE SOME NOISE FOR THIS 👏

There are two types of people who forget there’s a milestone until they enter the building: those who get reeeeally excited, and those who have some choice words about it, and not always under their breath. Whichever category you happen to fall under, you absolutely destroyed that benchy! 🚣🚣‍♀️🚣‍♂️

you rowed 1000m and lived to tell the tale 😮‍💨 PR or just held on for dear life … either way, you DID THAT 👏 go ahead — drop those times below ⬇️

Meet Sarah from OTF Midlothian 🧡 ​

“OTF has changed my life.” She’s now the strongest, happiest, and most confident she’s ever been. ​

Six years ago, she walked in with a bigger reason — to show her daughter (and herself) that they can do hard things, and that taking care of your health matters.​

Because it was never just about the workout… it was about showing up, setting an example, and passing on something bigger: you are stronger than you think, and you can do anything you set your mind to 💫

We’re a bit late on this one, but happy belated-by-a-day birthday to Coach Kevin! Did you sweat and smile in his honor? Thought so. 🥳😰😊

Everything is a win when the goal is to experience. Sometimes it’s just about shifting your perspective.

We’re onto Coach Showcase ROUND TWO! While five enter Round 2, only one will advance to Round 3. Prebook your classes and hype them up! 🧡

There’s nothing quite like fighting your way through the Dri Tri just to turn around and climb Mt. Everest. Don’t pretend you don’t like it. 🥰

So *that* just happened. Congratulations everyone! 💪🎉🏃