Serenity Yoga & Wellness

Serenity Yoga & Wellness Feel stronger, calmer, and more
connected—start with 2 unlimited weeks for $59!

📍The Village Commons in South Hadley, MA

Serenity Yoga & Wellness provides a variety of yoga and wellness classes to fit all ages and skill levels in South Hadley, MA.

EXCITING NEWS! 🤩 Molly picked up our first ever Serenity Yoga Teacher Training Manual yesterday at Collective Copies! W...
09/17/2026

EXCITING NEWS! 🤩 Molly picked up our first ever Serenity Yoga Teacher Training Manual yesterday at Collective Copies! We are so excited to kick off this YTT tomorrow night!! 🎉

Perimenopause can change a whole lot more than your period.Suddenly needing to p*e RIGHT NOW. Leaking when you sneeze or...
09/17/2026

Perimenopause can change a whole lot more than your period.

Suddenly needing to p*e RIGHT NOW. Leaking when you sneeze or exercise. Pelvic pressure. Vaginal dryness. Changes in s*x. Brain fog. Bad sleep. Mood shifts.

And sometimes just the feeling that your body is behaving differently than it used to.

There are reasons for these changes — and there are ways to better support your body through them.

Join pelvic health occupational therapist Dara Clauson for Perimenopause & Pelvic Health: Understand Your Changing Body, a practical, supportive workshop designed for women ages 35–55.

We’ll talk about what’s changing, why it’s happening, and what you can actually do to support your body through it.

📅 Sunday, September 27
⏰ 12:30 PM
📍 Serenity Yoga & Wellness

Come with questions. Leave understanding your body a little better.
https://momence.com/l/g7hqX7Mq

And know someone who needs this conversation? Send this post her way. ❤️

09/15/2026

What a weekend!

A huge thank you to everyone who came out for Free Yoga Weekend! We loved seeing the studio buzzing with new faces, longtime members, friends, family, and people trying Serenity for the very first time.

And we’re especially excited that so many of those new faces have decided to stick around.

To our teachers, team, members, and everyone who helped spread the word and make the weekend so much fun—THANK YOU.

This little community just keeps getting better. ❤️

Less overthinking. More sweating. 🔥Sometimes the best way to get out of your head is to get fully into your body.Warm Fl...
09/02/2026

Less overthinking. More sweating. 🔥

Sometimes the best way to get out of your head is to get fully into your body.

Warm Flow with Pierre is back for two Friday nights this fall, giving you a chance to move, challenge yourself, breathe, and leave some of that mental noise on the mat.

Never tried a warm class? Don’t overthink that either. Come hydrated, bring a towel and water, and give it a shot.

🔥 September 11 • 6 PM
🔥 October 2 • 6 PM

Included with Serenity memberships. https://momence.com/u/serenity-yoga

Never tried yoga? Never been to Serenity? Even better.Free Yoga Weekend is your chance to walk through the door, try a c...
08/28/2026

Never tried yoga? Never been to Serenity? Even better.

Free Yoga Weekend is your chance to walk through the door, try a class, meet our community, and see what we're all about—with absolutely nothing to lose.

No experience required. No expectations. Just come as you are.

serenityyogawellness.com/free-yoga

08/26/2026

No more waiting for the perfect time. Come take a yoga class during free yoga weekend. Six changes to take a class on Sept 12-13. Click the link in our bio to reserve your spot!

Still thinking about Yoga Teacher Training? This is your last chance to learn more.Join us online for our final YTT Info...
08/24/2026

Still thinking about Yoga Teacher Training? This is your last chance to learn more.

Join us online for our final YTT Information Session. Ask your questions, meet the team, and find out what this journey could look like for you.

You don’t have to know if you want to teach. You don’t have to be completely ready. You just have to be curious.

Final YTT Information Session
💻 Online Only
📅 August 25
🕕 6:00 PM

If that little voice keeps saying maybe... come find out.

FREE YOGA. Yep, really. 🙌If you’ve been meaning to try yoga or you’ve been curious about Serenity... this is your chance...
08/22/2026

FREE YOGA. Yep, really. 🙌

If you’ve been meaning to try yoga or you’ve been curious about Serenity... this is your chance.

Join us September 12 + 13 for a full weekend of free yoga classes.

No experience needed. No commitment. Just pick a class, grab a mat, and come see what we’re all about.

📍 Serenity Yoga & Wellness
🗓 September 12 + 13
✨ 6 classes. Completely free.

Save your spot — classes will fill up!
serenityyogawellness.com/free-yoga

08/19/2026

FREE YOGA WEEKEND 🧘‍♂️🧘🏾‍♀️🧘🧘🏿🧘🏻‍♂️

September 12 + 13

6 Classes. $0.

Come see what Serenity is all about.

serenityyogawellness.com/free-yoga

If Yoga Teacher Training has been in the back of your mind, come find out what it could look like to finally say yes.We ...
08/19/2026

If Yoga Teacher Training has been in the back of your mind, come find out what it could look like to finally say yes.

We already have an amazing group coming together, and there’s still room for you. 💛

Whether you’re dreaming of teaching someday or simply feeling called to deepen your practice, you don’t have to have it all figured out before taking the next step.

Join Michele online for our final YTT Info Session. Ask the questions you’ve been holding onto, learn what to expect, and see if this feels like the right time for you.

📅 Tuesday, August 25
⏰ 6:00 PM
💻 Online only

You might just find that the group you’ve been looking for is already waiting for you. ✨

Save your spot:
https://momence.com/l/Z4h98OJd

Address

17 College Street
South Hadley, MA
01075

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+14132713842

Website

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