Together We Can Create The Inner Champion that Lives Within You!
To equip (train) the clients of Premier Boxing for Fitness with life- changing instruction and skills that will help maximize a more healthy and fit lifestyle.
Olympic style Boxing class
Tuesday and Thursday
9 PM to 11 PM
07/06/2026
A Better Mood Starts with Movement
Feeling stressed?
Sometimes the best therapy is movement.
One hour of boxing can help you disconnect from the pressures of the day and reconnect with your goals.
You’ll leave feeling stronger, more energized, and ready to face the week ahead.
🥊 Release Stress
🧠 Improve Mental Health
💪 Increase Strength & Conditioning
🔥 Burn Calories
🥊 Learn Self-Defense
Your mind deserves a workout too.
🥊 Adult Training Schedule
⏰ Monday, Tuesday & Thursday
12:00 PM – 1:00 PM
⏰ Tuesday & Thursday
6:00 PM – 7:00 PM
⏰ Monday, Wednesday & Friday
8:00 PM – 9:00 PM
📞 Schedule your FREE No Sweat Zone Tour and complimentary 15-minute introductory boxing session.
☎️ 713-794-6454
Confidence Is Built, Not Given
💥 Confidence doesn’t appear overnight.
It’s earned…
One workout.
One lesson.
One round at a time.
The more you train, the more you believe in yourself.
🥊 Learn Self-Defense
💪 Increase Strength & Conditioning
🧠 Build Confidence
😌 Release Stress
🏆 Develop Discipline
Confidence starts with showing up.
🥊 Adult Fitness Cardio Boxing
⏰ Monday, Tuesday & Thursday | 12:00 PM – 1:00 PM
⏰ Tuesday & Thursday | 6:00 PM – 7:00 PM
⏰ Monday, Wednesday & Friday | 8:00 PM – 9:00 PM
🥊 Youth Fitness Cardio Boxing (Ages 7–17)
⏰ Monday, Wednesday & Friday | 6:30 PM – 7:30 PM
⏰ Tuesday & Thursday | 7:30 PM – 8:30 PM
🥊 Foundational Boxing
⏰ Monday, Wednesday & Friday | 5:00 PM – 6:00 PM
🥊 Olympic-Style Boxing
⏰ Tuesday & Thursday | 9:00 PM – 11:00 PM
📞 Schedule your FREE No Sweat Zone Tour and complimentary 15-minute introductory boxing session.
☎️ 713-794-6454
It’s Never Too Late — Or Too Early — To Start Boxing.
Whether you’re 8 or 58, boxing can help improve your fitness, confidence, and mindset.
Benefits Include:
✅ Learn Self-Defense
✅ Increase Confidence
✅ Develop Discipline
✅ Improve Strength & Conditioning
✅ Release Stress
✅ Improve Athletic Performance
Programs Available:
👦 Youth (Ages 7–17)
👨 Adults of All Fitness Levels
🥊 Class Schedule
🥊 Foundational Boxing (Ages 7+)
Monday, Wednesday & Friday
⏰ 5:00 PM – 6:00 PM
👦 Youth Fitness Cardio Boxing
Monday, Wednesday & Friday
⏰ 6:30 PM – 7:30 PM
Tuesday & Thursday
⏰ 7:30 PM – 8:30 PM
👨 Adult Fitness Cardio Boxing
Monday, Tuesday & Thursday
⏰ 12:00 PM – 1:00 PM
Tuesday & Thursday
⏰ 6:00 PM – 7:00 PM
Monday, Wednesday & Friday
⏰ 8:00 PM – 9:00 PM
🥊 Olympic-Style Boxing
Tuesday & Thursday
⏰ 9:00 PM – 11:00 PM
📅 By Appointment Only
📞 Book Your FREE No Sweat Zone Tour today!
Premier Boxing for Fitness
📍 510 Wisconsin St.
South Houston, TX 77587
☎️ 713-794-6454
06/21/2026
Premier Boxing for Fitness is a Youth Boxing & Mentorship Development Program that uses Olympic-style boxing training to teach discipline, confidence, leadership, self-defense, goal setting, and life skills.
05/25/2026
🇺🇸🥊 HONORING OUR HEROES THIS MEMORIAL DAY 🥊🇺🇸
Today, we remember and honor the brave men and women who made the ultimate sacrifice for our freedom. ❤️🤍💙
From all of us at Premier Boxing for Fitness, we thank our veterans, active military members, and fallen heroes for their courage, strength, and selflessness.
We hope everyone has a safe, meaningful, and blessed Memorial Day with family and loved ones. 🙏🥊
📍 Premier Boxing for Fitness
South Houston, TX
🥊 Adult & Youth Boxing Classes
💪 Confidence • Discipline • Self-Defense
🥊 Looking for a Boxing Gym Near You in Friendswood, Texas? 🥊
At Premier Boxing for Fitness, we help adults & youth build confidence, burn fat, relieve stress, and get in the best shape of their lives through high-energy Fitness Cardio Boxing classes. 💪🔥
✅ Learn Self-Defense
✅ Burn Calories & Lose Weight
✅ Strength & Conditioning Training
✅ Reduce Stress & Boost Confidence
✅ Tone Muscle & Improve Endurance
Whether you’re a beginner or experienced, our certified coaches will guide you every step of the way. 🥊
🔥 FIRST CLASS ONLY $15 🔥
📞 Call NOW to reserve your first workout today:
713-794-6454
💻 Book Online:
Premier Boxing for Fitness Classes
📍 South Houston, TX
🥊 Adult & Youth Boxing Classes
👊 Beginner-Friendly Fitness Boxing Gym
🥊 Looking for a Boxing Gym Near You in South Houston? 🥊
At Premier Boxing for Fitness, we help adults & youth build confidence, burn fat, relieve stress, and get in the best shape of their lives through high-energy Fitness Cardio Boxing classes. 💪🔥
✅ Learn Self-Defense
✅ Burn Calories & Lose Weight
✅ Strength & Conditioning Training
✅ Reduce Stress & Boost Confidence
✅ Tone Muscle & Improve Endurance
Whether you’re a beginner or experienced, our certified coaches will guide you every step of the way. 🥊
🔥 FIRST CLASS ONLY $15 🔥
📞 Call NOW to reserve your first workout today:
713-794-6454
💻 Book Online:
Premier Boxing for Fitness Classes
📍 South Houston, TX
🥊 Adult & Youth Boxing Classes
👊 Beginner-Friendly Fitness Boxing Gym
| Monday | 12pm - 9pm |
| Tuesday | 12pm - 11pm |
| Wednesday | 12pm - 9pm |
| Thursday | 12pm - 11pm |
| Friday | 12pm - 9pm |