F45 Training Coral Gables

🇺🇸 Fourth of July Weekend Schedule 🇺🇸

Please note our modified class schedule for the holiday weekend:

Friday, July 3
🇺🇸 5:30 AM
🇺🇸 6:30 AM
🇺🇸 7:30 AM
🇺🇸 8:30 AM

Saturday, July 4
🇺🇸 7:30 AM*
🇺🇸 8:45 AM*

*Saturday classes will begin 30 minutes earlier than usual.

Sunday, July 5
🇺🇸 9:00 AM
🇺🇸 10:00 AM

Have a safe, fun, and healthy Fourth of July weekend! We look forward to celebrating with you in the studio. 💙❤️🤍

Fitness TeamTrainingLi

🇺🇸 Fourth of July Weekend Schedule 🇺🇸

Please note our modified class schedule for the holiday weekend:

Friday, July 4
🇺🇸 5:30 AM
🇺🇸 6:30 AM
🇺🇸 7:30 AM
🇺🇸 8:30 AM

Saturday, July 5
🇺🇸 7:30 AM*
🇺🇸 8:45 AM*

*Saturday classes will begin 30 minutes earlier than usual.

Sunday, July 6
🇺🇸 9:00 AM
🇺🇸 10:00 AM

Have a safe, fun, and healthy Fourth of July weekend! We look forward to celebrating with you in the studio. 💙❤️🤍

Fitness TeamTrainingLi

🇺🇸 F45 Coral Gables — Presidents’ Day hours 🇺🇸

Start your holiday strong 💪
Morning classes only: 5:30 AM + 6:30AM + 7:30 AM ONLY

Get in, get after it, and enjoy the rest of your day 🇺🇸
Spots are limited — book early in the app.

💘 VALENTINE’S DAY – BRING A GUEST THIS SATURDAY 💘

Love is better when you sweat together ❤️

This Saturday, members are invited to bring a guest to train with you and experience the F45 vibe firsthand.
Couples, friends, and first-timers are all welcome.

To reserve your guest’s spot, please email us by Friday with the following information:
• Guest full name
• Email address
• Date of birth
• Telephone number

This allows us to create a profile and have everything ready ahead of time.
Friday is the last day to reserve a spot.

💰 WANT TO WIN $1,000? 💰

Our 45-Day Challenge starts TOMORROW and the winner takes home $1,000 cash.

There’s an entry fee, but this isn’t just a challenge — it’s a full transformation plan:
✔️ Tailored meal plan built for you
✔️ InBody scans to track real progress
✔️ Elite F45 workouts
✔️ Coaching, accountability, and structure

This isn’t luck. It’s work — and it pays.

Starts tomorrow.
Spots are limited.

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