The m*ergy Experience, LLC

🏃‍♂️ Retirement Party 305 Half Marathon/5K (I know you will do another race 🤫)

Felt great to work the event with and be able to run the Miami 13.1. great work brother!! Beautiful event, scenic course, lots of music throughout the route, people encouraging alone the way, grateful to all the volunteers, police, EMS and staff. LIFETIME Miami Marathon 2023 ✅ community

Celebrating Life

My favorite City officials to work with hands down. I appreciate this team big time!! See some of you this Sunday for our inaugural South Miami Hospital Sunset 5K. Family oriented 5K, we will have fun youth fair games, a crafted section and bounce house for the kids. Local restaurant food samples, great music, fast 5K races course, ON Running, currex, Feetures and Nathan Hydration. Best part is the Kiddie Dash which all the kids will receive a shirt and medal.

Create healthy habits

Rapé is considered to be one of many sacred medicines from the Amazon that are used both to overcome physical, psychological and emotional blocks. One on my practices

We are all worth peeling back the layers of all the characters we’ve taken on as part of ourself along our difficult and amazing journey. “We forget, and remember, then forget again”. Dig deep and THRIVE my beautiful brothers and sisters #222 #333 #111 #555

Grateful

Kene Graduated from UM with his LLM. Beyond PROUD my beautiful brother

Kene Graduated from UM with his LLM. Beyond PROUD!!!

It’s all about the choices. Have an amazing unlimited day

coming to an end. Gathering among some of the lions in the industry, Dave McGillivray - Race Director Boston Marathon, Susan Harmeling Executive Director Publix Gasparilla Distance Classic, Doug Thurston Former Race Director Big Sur Marathon & Race Course Certification to name a few I had the opportunity to learn from these last few days. Thank you for giving me the opportunity to be the Race Director and continue to expand and grow. Unlimited possibilities