Stunna's FIT

🚨🚨🚨 DID SOMEONE SAY NEW YEAR, NEW ME 🤔 Well let’s find out who’s really about it‼️‼️🚨🚨🚨
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How to WIN 👀 You must LIKE, COMMENT & SHARE & TAG 3 FRIENDS📣📣📣
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I will select a WINNER on January 1st and you have to calm it by January 5th & it starts on January 12th 😤😤
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DON’T MISS YOUR OPPORTUNITY MAKE SURE YOU FOLLOW GO DO IT NOWWWW‼️‼️‼️
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GOOOOOOOOOD LUCK & HAPPY NEW-YEARS 🥂

is unity, strength, and perseverance

Week 4 Workout
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🚨Two Scores will be taken this week🚨
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In this weeks workout you will have 14 Minutes to complete:
1️⃣Row 1,600 meters
Dumbbell Farmers Carry (4 trips from bay door to bay door)
Rx weight: female- 50lbs / male- 80lbs
(Record time as score 1)
2️⃣With the remainder of your time you must complete as many reps as possible of deadlifts
Female- 165lbs / Male- 225lbs
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Good luck to all competitors!

Women’s Self Defense Level 1 course
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More dates coming soon🗓
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Level 2 coming in April ✅
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Kids Bully Course coming soon as well, Stand Up to The Bully 👊🏼