Lakeview Coaching

Wisconsin Cyclocross Is BACK! 🚲🍂

The wait is officially over. Fall is here, the mud is calling, and the Wisconsin Cyclocross Series is back! 🚲🍂⚡️

Here is a quick 25-second preview/teaser of what Coach Armen Hadjinian is bringing you in tonight's full episode: from course previews and local race calendars (Fox Valley, Regionals, and State Championships) to non-negotiable race-day prep routines.

Whether you're racing with the , chasing national points with , or running cross-border events with and the , or you won't want to miss tonight's complete breakdown.

🔔 SET YOUR NOTIFICATIONS! The full episode drops TONIGHT on the Lakeview Coaching channel!

🔥 Ready for CX season?
👉 Subscribe to so you get notified the second the video goes live!
🔗 Work with Coach Armen 1-on-1: https://lakeviewcoaching.org/my-services/

The 3 Wisconsin Cyclocross Races You CANNOT Miss! 🚲🍂

The Midwest cyclocross calendar is officially stacked, but 3 events stand out above the rest. 🚲🍂⚡️

In this short, Cycling/Running Coach Armen Hadjinian breaks down the top 3 races on the Lakeview Coaching radar this season:
1️⃣ Fox Valley CX: Fast, technical, local grassroots racing with huge community energy.
2️⃣ Regional Championships: Where the Midwest's best riders line up for high-speed, tactical battles.
3️⃣ Wisconsin State Championship: The ultimate target of the season—bragging rights, jersey stripes, and peak fitness on the line.

Whether you're pinning on a number with the , chasing points with , or racing cross-border events with the and , these are the dates to mark on your training calendar.

🔥 Which race are you targeting this fall? Drop it in the comments!
👉 Subscribe to for race course previews, pacing breakdowns, and CX strategy!
🔗 Work with Coach Armen 1-on-1: https://lakeviewcoaching.org/my-services/

Wisconsin Cyclocross Season Is Here! 3 Race Day Tips 🚲🍂

Fall is here, and Wisconsin Cyclocross season is officially underway! 🚲🍂⚡️

In this short, Coach Armen Hadjinian breaks down 3 practical, non-negotiable race-day habits to make sure you show up ready to execute when the whistle blows:
1️⃣ Set Your Alarm: Give yourself plenty of buffer time—getting to the venue early means a stress-free registration, time to pre-ride the course, and a proper warm-up.
2️⃣ Eat Something: Fuel your engine early. CX is an all-out, high-intensity effort from the gun, so nail your pre-race nutrition before hitting the grid.
3️⃣ Prepare for Any Weather: Wisconsin fall weather changes in minutes. Pack extra layers, rain gear, warm embrocation, and multiple shoe/glove options so mud or cold won't catch you off guard.

Whether you're lining up for regional races with the , targeting events with or , or jumping into local grassroots CX races with Illinois Cycling Association / , staying prepared off the bike leads to faster laps on it.

🔥 Ready to dominate the CX course this fall?
👉 Subscribe to for race strategy, mental prep, and fall training breakdowns!
🔗 Work with Coach Armen 1-on-1: https://lakeviewcoaching.org/my-services/

Welcome to Part 2 of our deep dive into the "Race of Truth!" 🚴‍♂️⏱️⚡️

In this video, Coach Armen Hadjinian goes beyond the basics to break down the technical side and race-day ex*****on of time trial racing. We take a close look at dedicated Time Trial bike anatomy—explaining how aero extensions, deep-section/disc wheels, aggressive geometries, and cockpit positions turn raw wattage into maximum aerodynamic speed.

Then, Armen breaks down how TT events operate on the course: from 30-to-60-second stagger starts off the ramp to managing applied pressure without spiking your heart rate or blowing up early. Learn how to meter out your power output across flat, rolling, and windy courses so you finish with nothing left in the tank.

Whether you're dialing in your aero position for events, competing in the or Illinois Cycling Association (ABR / ) circuits, or chasing podiums in the (MATTS), this video covers the exact strategies you need to shave seconds off your personal best.



👇 Ready to optimize your aero setup and pacing?
🎯 Subscribe to for weekly cycling mechanics, race strategy, and endurance mindset!
🔗 Book a 1-on-1 coaching consultation: https://lakeviewcoaching.org/my-services/

How a Time Trial ACTUALLY Works (Pacing & Stagger Starts) ⏱️🚴‍♂️

Think a time trial is just pedaling hard from second one? That's the fastest way to blow up halfway through. 🚴‍♂️⚡️🛑In Part 2 of our Time Trial series, Coach Armen Hadjinian breaks down how a TT event actually operates on race day. Riders roll off the ramp at 30 to 60-second intervals, meaning you're not battling physical elbows—you're managing applied pressure against your own physiological threshold. Great cycling tips and advice!

Armen explains how to meter out your wattage so you don't spike your heart rate at the start line, ensuring you hold peak speed all the way across the finish line. Whether you're gearing up for local events, dialing in your pacing for the (MATTS), or racing with the and ), mastering pace management is how you beat the clock!👀

Missed Part 1? Check out our channel for the full breakdown on TT mindset and trainer prep!

🔥 Want to master race day pacing?
👉 Subscribe to for race strategy, watt management, and endurance science!
🔗 Work with Coach Armen 1-on-1: https://lakeviewcoaching.org/my-services/

The Anatomy of a Time Trial Bike 🚴‍♂️⚡️ (Pt. 2)

Ever wonder why Time Trial bikes look like spaceships compared to regular road bikes? 🚴‍♂️🚀⚡️

In Part 2 of our Time Trial series, Coach Armen Hadjinian breaks down his custom TT bike setup. From aerodynamic aero bar extensions and steep seat tube angles to sleek deep-section wheels and integrated cockpit setups, every single millimeter of a TT bike is engineered for one thing: slicing through the wind and maximizing raw watts.

Whether you're dialing in your fit for national time trials, gearing up for or Illinois Cycling Association ( ) events, or looking to shave seconds off your times in the (MATTS), understanding your gear is key to free speed!

👀 Missed Part 1? Check out our channel for the full breakdown on TT pacing and race prep! https://youtu.be/EjkZYsSh_2Q

🔥 Want to ride faster for free?
👉 Subscribe to for bike tech breakdowns, aerodynamic fitting, and race science!
🔗 Work with Coach Armen 1-on-1: https://lakeviewcoaching.org/

The Ultimate Time Trial Guide: How to Start, Train & Race (No Experience Needed)

No pack tactics, no tight cornering, no excuses. Just you, your bike, and the clock. 🚴‍♂️⏱️✨

In this comprehensive video, Coach Armen Hadjinian breaks down everything you need to know about Time Trialing—the "Race of Truth." Time trials are widely considered the safest, purest, and most accessible entry point into competitive bike racing.

Armen walks you through how to simulate race-day stress and pacing during home trainer workouts to beat pre-race butterflies, how to build a structured training plan, and how to navigate local and regional racing associations to find your very first event.

Whether you're gearing up for national events with , getting your start with the or (ABR / ), or testing your power in the (MATTS), this guide gives you the exact blueprint to step onto the start ramp with confidence.



👇 Ready to test your limits against the clock?
🎯 Subscribe for weekly race strategy, pacing science, and athletic mindset!
🔗 Book a 1-on-1 coaching consultation: https://lakeviewcoaching.org/

How to Beat Race Day Nerves AT HOME 🚴‍♂️🏠

Terrified of those pre-race butterflies before stepping onto the starting ramp? You can actually train your nervous system to stay cool right from your living room. 🚴‍♂️🏠✨

In this short, Coach Armen Hadjinian breaks down how indoor home workouts—whether on a trainer or roller setup—are your best tool to simulate race-day stress without the intimidation. By practicing precise time trial pacing, breath control, and visual cueing at home, you desensitize your brain to high-intensity panic long before you ever pin a race number on your jersey.

Whether you're prepping for local events, dialing in your power for the (MATTS), or getting ready for and events, beating race anxiety starts on your home trainer!

🔥 Ready to turn pre-race nerves into pure focus?
👉 Subscribe to for mental conditioning, indoor training strategies, and race prep!
🔗 Work with Coach Armen 1-on-1: https://lakeviewcoaching.org/