What are the opening hours?

Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 7am - 8pm Thursday 7am - 8pm Friday 7am - 8pm Saturday 7am - 8pm Sunday 7am - 8pm

Pilates of Pasadena

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South Pasadena, CA
Pilates of Pasadena

Our clients are a diverse group of all ages interested in improving their core strength and overall

Voted Best Pilates Studio in Pasadena in this Years Pasadena Weekly Best of Issue

09/17/2026

September 🍁Sound Bath with Lara

Fill your Months with peace, clarity, and deep relaxation.

On September 19th, Lara returns with her monthly sound bath experience—an invitation to slow down, release the stress of the week, and reconnect with yourself.

➡️What Is Sound Bath:
A sound bath is a meditative experience in which participants are “bathed” in sound waves created by deeply resonant acoustic instruments such as singing bowls and gongs. Rather than listening to music, you are immersed in vibration, allowing sound to move through the body and nervous system. As the tones unfold, tension may gently release, the mind may quiet, and a meditative state can emerge—often leaving participants feeling reset, clear, and refreshed.

Using crystal bowls and layered sound vibrations, Lara creates a calming environment that allows your mind to quiet and your whole being to settle into stillness.

Bring a blanket, pillow, mat, or anything else that helps you feel comfortable. This is a fully reclined, restful experience.

Saturday, September 19, 2026 6:00 PM
$25.00

Reserve your space: Contact Lara at 818.636.7588
Or

✅Go to pilatesofpasadena.com to check out our classes

09/12/2026

Vote for P/oP!

It’s that time of year again. We would love your daily help to keep our studio on top!

Visit: https://www.pasadenaweekly.com

They have stream-lined the process, so no more scrolling! Under “Best Personal Services” click your vote for:

#28 Nishati PT, our favorite Physical Therapist Sue!

#29 Pilates of Pasadena for Best Pilates Studio

#32 write in: Pilates of Pasadena for Best Place to Workout

You are allowed to vote daily.

Please cast a vote as often as you can, and THANK YOU for your help!

Much love,

Maria and the Team at P/oP

09/08/2026

A Friendly Reminder to Vote for P/oP!
Voting ends September 18th!

You can vote from your email address every day. Help us cap off another year of excellence together.

Visit: https://www.pasadenaweekly.com

#28 Vote: Nishati PT, for our favorite Physical Therapist Sue!

#29 Vote: Pilates of Pasadena

#32 write in: Pilates of Pasadena

You are allowed to vote daily.

Please cast a vote as often as you can, and THANK YOU for your help!

08/01/2026

Monthly Sound Bath with Lara

Fill your Months with peace, clarity, and deep relaxation.

On August 22nd, Lara returns with her monthly sound bath experience—an invitation to slow down, release the stress of the week, and reconnect with yourself.

➡️What Is Sound Bath:
A sound bath is a meditative experience in which participants are “bathed” in sound waves created by deeply resonant acoustic instruments such as singing bowls and gongs. Rather than listening to music, you are immersed in vibration, allowing sound to move through the body and nervous system. As the tones unfold, tension may gently release, the mind may quiet, and a meditative state can emerge—often leaving participants feeling reset, clear, and refreshed.

Using crystal bowls and layered sound vibrations, Lara creates a calming environment that allows your mind to quiet and your whole being to settle into stillness.

Bring a blanket, pillow, mat, or anything else that helps you feel comfortable. This is a fully reclined, restful experience.

Saturday, August 22, 2026 6:00 PM
$25.00

Reserve your space: Contact Lara at 818.636.7588
Or

✅Go to pilatesofpasadena.com to check out our classes

07/30/2026

THIS IS WHY PILATES IS GOOD FOR YOU

The Pilates Method is one that is easily accessible for anyone looking to increase their fitness and movement ability.

➡️It is an exercise system that requires little more than some space on the floor and can be started at any time in life.

➡️Pilates is a system that does not matter if you have never exercised, or have taken a long break, even the most physically fit individual can still benefit from the practice.

As with any exercise system it is best to get clearance from a doctor before beginning.

➡️Additionally, Pilates is an excellent exercise system to implement when recovering from injury. The overall control and precision of each exercise combined with its original purpose to rehabilitate makes Pilates a very effective exercise system.

✅Go to pilatesofpasadena.com to check out our classes

07/21/2026

What is Pilates good for?

The short answer is absolutely everything!!

Your Pilates exercises can assist and enhance all your varied endeavors. Simply put, Pilates helps you do life better. Pilates elevates the performance, skill, and stamina of any sport, activity, or pastime, including the pedestrian everyday movements of daily living. Whatever you’ve got to do, rest assured your Pilates exercises are there to help out.

Pilates exercises are the ultimate Owner’s Manual for body awareness. Work your exercises well, and over time, you’ll develop an intimate understanding of your most precious asset and how it functions: its strengths, inconsistencies, imbalances, tendencies, likes, dislikes, and more.

The most appealing benefit of the Pilates exercises (and often the least talked-about one) resides in Joseph Pilates’ original name for his method: ‘Contrology.’ The word Contrology is defined as ‘the study of control.’

While control is elusive in many aspects of life, the power of your movement declines sharply with age and is, therefore, it is truly worth cultivating. Control affords you the luxury to get up and down from the floor with relative ease, bend over to pick things up, and navigate your environment with greater ease. Control can extend the quality of your life immeasurably….there for the ‘short answer’….

Pilates is good for absolutely everything!

✅Go to pilatesofpasadena.com to check out our classes

07/16/2026

July 18th Sound Bath with Lara

End the month with peace, clarity, and deep relaxation.

Lara returns with her monthly sound bath experience—an invitation to slow down, release the stress of the week, and reconnect with yourself.

Using crystal bowls and layered sound vibrations, Lara creates a calming environment that allows your mind to quiet and your whole being to settle into stillness.

Bring a blanket, pillow, mat, or anything else that helps you feel comfortable. This is a fully reclined, restful experience.

Saturday, July 18, 2026 6:00 PM
$25.00

Reserve your space: Contact Lara at 818.636.7588
Or

✅Go to pilatesofpasadena.com to check out our classes

07/13/2026

reformer for dancers :
Saturdays 1:00 with Cindy Ricalde

07/11/2026

📯MIRKO’s MAT CLASS

➡️Join us on Sunday July 19th at 9:00AM for Mirko’s Morning Mat workout and start the day off strong 💪🏻!!

His exceptional mat class will provide you the core workout you’ll need to boost your Pilates regimen and give your day the perfect start. ✅ Don’t miss it.

Let’s work out together🌟

📌Bring your Mat. Don’t have a Mat…Studio has some to lend.

“I hope you’ll join me for a fun morning of movement, a little challenge, and great company. Looking forward to seeing familiar faces again!”
See you soon,
Mirko

💸$30.00

✅Space is limited.

➡️To Reserve your spot ✅Go to pilatesofpasadena.com register and to check out our classes

07/08/2026

📯MIRKO’s MAT CLASS

➡️Join us on Sunday July 19th at 9:00AM for Mirko’s Morning Mat workout and start the day off strong 💪🏻!!

His exceptional mat class will provide you the core workout you’ll need to boost your Pilates regimen and give your day the perfect start. ✅ Don’t miss it.

Let’s work out together🌟

📌Bring your Mat. Don’t have a Mat…Studio has some to lend.

Class may include the use of small props the studio provides.

💸$30.00

✅Space is limited.

➡️➡️ To Reserve your spot contact Mirko at: [email protected]

✅Go to pilatesofpasadena.com to check out our classes

Address

South Pasadena, CA

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	7am - 8pm
Saturday	7am - 8pm
Sunday	7am - 8pm

Telephone

+16267656500

Website

http://www.pilatesofpasadena.com/

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