06/04/2026
Tuesday night’s Pole Level 2 Combo!
Vertical Freedom
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Pole Fitness Program - Take Classes and Workshops
06/03/2026
We got a lot further in Lyra Level 2 yesterday than I expected! We put the Level 1 combo in front of the Level 2 combo for this fun longer combo!
06/02/2026
Today’s Lyra Level 2 Combo! There’s one empty spot that just happened! If you want to learn this combo, grab the spot now!
Www.verticalfreedomnj.com
06/02/2026
Sunday Funday Aerial Yoga Combo!
06/01/2026
Lyra Level 1 combo!
05/31/2026
Drew’s been trying to get this skill for quite a while! SUCCESS!!!!!!! Great job!
LOOK AT THE SUMMER WORKSHOPS COMING THIS SUMMER TO VERTICAL FREEDOM! They are up on the schedule and ready to sign up!
Kids Aerial Yoga Workshop: Saturday’s 1-2pm
Kids Lyra Workshop (hoop): Wednesday’s 5:30-6:30
Sign up via our website…
Www.verticalfreedomnj.com
Or click the direct link…
Kids Lyra:
https://clients.mindbodyonline.com/classic/ws?studioid=804105&stype=-102&sTG=23&sVT=42&sView=day&sLoc=1&sTrn=4&date=07/08/26
Kids Aerial Yoga:
https://clients.mindbodyonline.com/classic/ws?studioid=804105&stype=-102&sTG=23&sVT=67&sView=day&sLoc=1&sTrn=100000029&date=07/11/26
05/27/2026
LOOK AT THE SUMMER WORKSHOPS COMING THIS SUMMER TO VERTICAL FREEDOM AND JO-ANN’S DANCE STUDIO! It is up on the schedule and ready to sign up! Beg-Adv students welcome!
Adult Jazz Dance Workshop: Thursday’s 6-7pm
Direct sign up link:
https://clients.mindbodyonline.com/classic/ws?studioid=804105&stype=-102&sTG=23&sVT=82&sView=day&sLoc=1&sTrn=4&date=07/09/26
Www.verticalfreedomnj.com
05/27/2026
An oldie, but still one of my favorite hip key combos! And…the tiny drop at the end always makes me nervous!
05/27/2026
And another new combo from different views!
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4475 S Clinton Avenue
South Plainfield, NJ
07080