12/25/2021
Merry Christmas
Surba Fit
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Personal Training & Group Classes Monthly fee is $120. Classes are 45 minutes in length. Drop In fee is $15
12/25/2021
12/20/2021
All the feels in this photo.
Chasing Adventure
Finding calm
Stepping into difficulty with confidence
Practice
Gratitude
Adventure crew
Joy
10/26/2021
Playing without fear.
Acro partner -
Photog -
06/22/2018
Summer Solstice Celebration
Pool workout with Dan & Maile
- Underwater KB Swings
06/22/2018
Summer Solstice Celebration
Pool workout with Dan & Maile
- SUP Battle Rope Waves
06/09/2018
Come join the AcroNuts in Poolside Acro Yoga
Saturday June 9 (Today)
4:30 pm - 5:30 pm
LifeCentre Athletic Club
06/05/2018
95 Degrees.
Hottest Day of the Year.
Burpees to Toes to Bar & Dino was not able to get his toes above his chest in round one. After some discussion, he reminded me that as a child, he did this on the playground regularly. Therefore, in round two, we drilled proper hip / shoulder placement...and then this happened: TOES to BAR.
Never Give Up. Regardless of the obstacles presented to you. Keep moving forward and embrace the discomfort. Success is on the other side. Go get it.
05/18/2018
Join the Acro_nuts for our first Acro Yoga Jam Saturday 5 pm to 7 pm at the Lifecentre Athletic Club. No experience necessary. All are welcome. Come ready to learn and play.
05/15/2018
Inverted Rope Slams
05/01/2018
Cross legged Kettle Bell swings.
05/01/2018
Kettlebell swings followed by single arm throw & Catch
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South Salt Lake, UT