06/01/2026
Lets get June going with a great class .
Teresa Bethel is going to be ramping up the pool deck with a Disco Pool Party 530pm Tuesday June 2nd
At FirstHealth Fitness, we view exercise as medicine. FirstHealth Fitness – Southern Pines is more than just a gym.
The center’s programs are medically based and under the supervision of a medical doctor. In addition, the center’s personal trainers and fitness coaches have college degrees in the fitness field as well as national certifications so you can rest assured that you’re receiving quality information and guidance. FirstHealth Fitness – Southern Pines is an 16+ facility offering innovative group exercise
06/01/2026
Lets get June going with a great class .
Teresa Bethel is going to be ramping up the pool deck with a Disco Pool Party 530pm Tuesday June 2nd
Put on your Boogie Shoes
Tuesday 530pm June 2nd
FirstHealth Fitness - Southern Pines
Disco Party in the Pool!!
You can also join Teresa on Thursday and Friday at 530pm in the pool.
05/30/2026
Hey Bestie Happy Monday June 8th. Let's go work out together!!
Repairs are Complete
FirstHealth Fitness - Southern Pines Center is Open!
Repairs Have been made
The Lights are Back on
The Southern Pines First Health Fitness center is open
Important Announcement for
Tuesday, May 26, 2006
Please be advised that the Southern Pines Center sustained damage during the storm on May 25. The facility must remain closed until electrical repairs are safely completed.
We are working to reopen as soon as possible and will provide further updates here and on facebook.
You are welcome to go to the Pinehurst or Whispering Pines locations until then.
05/22/2026
Please visit our FirstHealth Fitness Pinehurst location from 5am-1pm on Memorial Day
05/18/2026
Congratulations to Teresa Hooks for Winning and Losing the most in Melissa's Spring Training class!!
Way to go Teresa!
Please Join Melissa and Teresa for Fall Training October 9 Thru November 13th Fridays at Noon!!
05/17/2026
Our Salad Potluck was such Fun and Delicious! A great time was had by all!
05/11/2026
| Monday | 6am - 7:30pm |
| Tuesday | 6:30am - 7:30pm |
| Wednesday | 6am - 8:30pm |
| Thursday | 6am - 7:30pm |
| Friday | 6am - 7pm |
| Saturday | 8am - 2pm |