Andrea Bridger Yoga is located in Johnson City, TN offering sound baths, reiki, & yoga Om Shanti Sound Healing
09/01/2026
A little pause may be just what you need. 🤍
I’m offering two virtual sound baths this weekend — a Saturday Morning Pause to ease into your weekend and a Sunday Evening Reset to settle in before the week ahead.
30 minutes. From the comfort of home. No experience needed.
Come for one or join me for both.
Details + sign up at andreabridgeryoga.com
08/17/2026
A few peaceful spaces are still available for Sunday evening’s virtual Sound Bath. Join me from the comfort of home for 30 minutes to pause, breathe, and reset 🌙.
08/01/2026
I recently created a complimentary Pause & Breathe Sound Bath as a small gift for anyone who could use a few moments of calm. 🌿
You can find it on my website www.andreabridgeryoga.com
If it resonates with you and you’d like to receive future offerings, you’re always welcome to join my newsletter community.
I’d love to hear how it made you feel. 🤍
06/10/2026
A few spots remain for Saturday morning’s outdoor Sound Bath at Boones Falls.
This offering is such a beautiful opportunity to slow down, breathe deeply, and give yourself an hour to simply rest and receive. Nature, calming sounds, stillness, and community — one of my favorite ways to reset.
I’d love to have you join us. ✨
A gentle reset for the start of the week ✨
Grateful for another beautiful Sound Bath in Pinehurst this weekend.
A few spots remain for Saturday morning’s outdoor Sound Bath at Boones Falls in Johnson City 🤍. Register at www.andreabridgeryoga.com
Starting the week with a few moments of pause and sound. ✨
A gentle reminder to slow down, breathe, and reset.
Looking forward to upcoming Sound Baths in Johnson City and Pinehurst soon. 🤍
Details at www.andreabridgeryoga.com
05/11/2026
💫 Registration is now open for my next outdoor Sound Bath at Boone's Falls.
Join me Saturday, June 13th from 9-10 am for a calming morning of sound, nature and deep relaxation by the stream.
Spots are limited and the last session filled quickly.
👉Reserve your spot at www.andreabridgeryoga.com
💛 So grateful for a calm, beautiful morning like this. More sound baths coming soon ✨
After a busy competition weekend for the girls, we slowed things down and came back to what matters 🤍
We talked about taking care of ourselves through rest, wrote down what gives us energy (and what drains it), and used our “let it go” jar to release what we don’t need.
The girls even practiced giving each other sound baths (so special!) and we closed with a long, peaceful savasana.
Finished with a little reminder to soak it all in—Epsom salts + lavender for the perfect reset.
Exactly what we all needed ✨💜🛁🎵
🌿 Come back to stillness.
If you’ve been curious about sound baths, this is your invitation.
Reserve your spot at andreabridgeryoga.com