Southern Pines CrossFit Kids

Never before.
And perhaps, never again.

Her career arc is unprecedented, her record untouchable.
Six championship titles — CrossFit has no greater champion.

Tia-Clair Toomey - Athlete 🇦🇺 is not for an age but for all time.
Toomey is the Fittest on Earth.

Coaches Grey and Mia are so excited for SPCF KIDS CAMP THIS WEEK! Have school age children?! Want to join in the fitness and fun?? No membership required. Click below to get signed up! 100% FUN ahead. Southern Pines CrossFit Grey Coleman Mia Washington
https://spcf.pushpress.com/open/subscribe/iyum

Here at SPCF we want to help you achieve your goals! Set mini goals for each week like walking more, drinking more water, hitting up an extra class. Tell a coach your long term and short term goals, we want to help support you in achieving those goals! And if you hit an obstacle, let us help you get back on your goals. Get your friends involved and help you be the best version of yourself you can be.

Patience: 10 Years of the CrossFit Games 2016 marked the tenth anniversary of the CrossFit Games. A backyard throwdown that started at The Ranch in Aromas, California, has evolved into a worldwide p...

Honored and excited to be adding to our CrossFit Kids programs! Coaches Emily and Heather have trained for years in CrossFit Kids along with MUCH more! Come check it out. Your children will LOVE it as much as you think they would 😊💪‼️

SPCF Kids! New Preschool & Homeschool classes have been added to the schedule! CrossFit Kids and CrossFit Teens are back to their regular schedule. Ask Coaches Emily & Heather if you have any questions 🖤❤️🖤