Rebel Soul Yoga

09/23/2026

Full Moon Yin Nidra & Sound Bath by Candlelight with Mert Wray, ERYT-500

Thursday, September 24th
6:00 - 7:30pm
$40

The Full Harvest Moon marks the arrival of crisp clear Autumn -October is almost here- it’s a time to ground, get warm and start creating a safe place to nest and reflect.

Come home to your mat and relax deeply in the held and loving candle lit space of Rebel Soul Yoga. Traditionally the full moon is a time of letting go and shedding the layers that are no longer in alignment with our soul path. Some see it as a lifting of veils.

Join Mert for this special lunar practice at Rebel Soul Yoga.

About the practice:
The practice of Yin yoga uses long held poses to increase circulation in the joints and increases flexibility targeting deep connective tissue such as the ligaments and fascia. Yin helps find deeper pockets of impurities to release and heal. Trauma loves to hide and nestle deep into our connective tissue. The Yin practice will be followed up by a mini Yoga Nidra or “yogic sleep.” This practice is performed by lying down as comfortably as possible. Mert will get you settled in with sound healing using crystal bowls, Koshi chimes , gong and other sound modalities.

Come nourish and relax deeply and reset your nervous system and soul.

https://rebelsoulyogastudio.com

09/20/2026

Tuesday, September 22nd
5:30 pm until sunset

The west end point of Oak Island

Watch the sun set on summer as you drum, dance or just soak up the energy! This is always the BEST time! 💃🏼🪘☀️

This is a FREE community event in partnership with our amazing drum circle friends. No need to register. Just show up. Extra drums are available. Bring a friend!

09/18/2026

Sunday, September 27th
1:00 – 3:00 pm
$35

Fall brings cooler days, changing light, wind, dryness, and a natural shift in our energy. Ayurveda gives us simple ways to move with these seasonal changes and feel more grounded, nourished, and supported.

In this Seasonal Soul workshop with Shannon, we’ll explore the wisdom of Ayurveda and how to care for ourselves during Vata season. We’ll talk about food, daily rhythms, herbs and spices, self-care practices, movement, breath, and simple ways to bring more warmth and steadiness into everyday life.

You’ll leave with practical Ayurvedic tools you can use throughout fall, along with a deeper understanding of how to live in rhythm with the season.

No previous experience with Ayurveda or yoga is needed.

https://rebelsoulyogastudio.com

09/09/2026

Thursday, September 10th
6:00 - 7:15 pm

Settle in by candlelight as the gong’s vibrations wash over you – these ancient vibrations are known to help us release stagnant energy and bring deep emotions and trauma to the surface for healing. This creates a pathway and more space for grace. Grace arrives when the heart softens- it helps us handle chaos and difficult situations with love and forgiveness. The gong can also help reduce anxiety and can help you create balance, clarity, and a sense of well being.

The practice will begin with hands on assists to settle you, a guided meditation leading into a gong bath to shower you with new moon energy. Come feel at home in your body at home in your mind and at home in the heart while resting in the wide open space of grace.

Please dress comfortably and for warmth as your body can lose heat during this sacred practice.

https://rebelsoulyogastudio.com

09/07/2026

Acu-Yoga with Diana Johnson
Sunday, September 20th
1:00 - 2:30 pm
$40

Acu-Yoga is a self-healing practice that blends traditional yoga postures with Chinese acupressure techniques. The practice works with the body’s energetic pathways, known as meridians, to encourage the healthy flow of Qi (Chi), or life-force energy.

During this experiential workshop, you’ll learn how to locate and stimulate specific acupressure points and combine them with yoga postures and breathwork to support greater ease and balance throughout the body.

We’ll explore practices designed to:

• Release tension and areas of energetic stagnation
• Support circulation and lymphatic flow
• Ease chronic tension and discomfort
• Encourage relaxation and nervous system regulation
• Restore a sense of balance and vitality

You’ll leave with simple Acu-Yoga techniques that you can continue using as part of your own self-care practice.

Suitable for all levels of yoga practitioners and yoga teachers. No previous acupressure experience is necessary.

Diana Johnson is a certified yoga teacher and energy work practitioner with more than 30 years of experience. She brings decades of knowledge and practice to this unique integration of yoga, acupressure, breath, and energy work.

https://rebelsoulyogastudio.com

09/04/2026

Facts.

09/03/2026

❤️

08/31/2026

Merch is HERE. 👇🏽 All the colors and styles. Ships straight to you. ❤️

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