01/02/2024
Let’s go 🤩
DL Fitness and Fuel
Share
Certified Personal Trainer offering private training or small group training for Men and Women and their Families Our goal is your family’s health!
Our lives are busy and we don’t always make fitness a priority for ourselves. DL Fitness offers classes specifically designed with you and your kids in mind! We encourage our members to bring their whole family and share the fun. More importantly, learn about the importance of fitness and health for you and your family. We all need support to achieve our goals. DL Fitness is no exception. We welco
01/02/2024
06/01/2022
Thanks to everyone that participated in our May Challenge - as a group we said good bye to 22 pounds and 28 inches 💪🏻
Congrats Patty for being our overall challenge winner…she’s gets the 💰💰
Next challenge starts in July!
05/17/2022
What a beautiful day! Loved celebrating with my clients and Michael on their special day! 🥰
05/02/2022
One of my all time favorites and my family likes it too!
Chicken Apple Sausage and Roasted Veggies on a Sheet Pan
5 - chicken apple sausage links sliced
3 - zucchini diced
3 - bell peppers diced
Drizzle olive oil, then salt/pepper the veggies. Bake at 350 for 25 minutes. Makes 6 - 2 cup servings 😘
05/01/2022
It’s May and challenge time…Let’s get Moving 🌸 Message me for workout details!
02/26/2022
Paradise found 💙
02/03/2021
Ohhh Maverick...thanks for keeping Me and Wendy company during our zoom training this afternoon 🥰
01/18/2021
Meal Prep Monday 🌞 Breakfast idea
Veggie Nest Egg Muffins
Ingredients:
veggie nests
12 eggs
Salt/pepper
Instructions:
Preheat oven to 400
Spray muffin tin with cooking spray
Place single veggie nests in muffin cups
Crack egg over the top of veggie nest
Bake for 25-30 minutes
Enjoy!
Head over to my Instagram dl_fitnessnv to see the full video and how they turned out 😂 Social media and me 🤦🏻♀️
01/06/2021
2020 may of tested us but we’re turning it up to start 2021. 🎉
Wether your goals are fitness, nutrition or lifestyle (like getting some extra shut eye each night) related I’m here to help!
What goals have you set for yourself for 2021?
01/04/2021
December has been fun but it’s time to buckle down.
Sharing some of my favorite apps for online grocery shopping as I make my meal prep list for this first week of January.
Those of you that know me know that I love grocery delivery. It’s a great way to stay on track with your goals and save a little time and money (hello no impulse buys 😜)
What are your favorite apps for online grocery shopping?
07/30/2020
They say change is good so I decided to add a little Swimming to mix up my cardio routine. And yikes, I need to up my game. Swimming kicked my 🍑.
Has anyone else tried out something new this week?
Want your business to be the top-listed Gym/sports Facility in Sparks?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Website
Address
1535 Los Altos Pkwy
Sparks, NV
89434
Opening Hours
| Monday | 9:30am - 8pm |
| Tuesday | 9:30am - 8pm |
| Wednesday | 9:30am - 8pm |
| Thursday | 9:30am - 8pm |
| Friday | 9:30am - 8pm |
| Sunday | 8am - 9am |